Hellow guys, Welcome to my website, and you are watching 60 MIN SUMMER SHRED HIIT CARDIO - Full Body, No Equipment, No Repeats - Burn up to 700 Calories!. and this vIdeo is uploaded by CelaMarr at 2021-06-16T06:00:11-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 60 MIN SUMMER SHRED HIIT CARDIO - Full Body, No Equipment, No Repeats - Burn up to 700 Calories! |
| Video Uploader | Video From CelaMarr |
| Upload Date | This Video Uploaded At 16-06-2021 13:00:11 |
| Video Discription | MONDAY MADNESS IS BACK !!! This is a 60 MINUTE FAT BURNING HIIT Workout - Full body and no equipment needed! This workout is going to be INTENSE and I mean high-intensity super sweaty cardio. Get ready to burn fat, burn calories, build muscle and feel STRONG! Let's smash it! ▸ cardio & strength training ▸ Time: 60 Minutes ▸ No Equipment - No Repeats Instructions: Follow along and complete as many reps as possible in 45 Seconds. After 15 Seconds of Rest continue to the next move. WORKOUT DETAILS 0:00 WARM UP 5:07 WORKOUT ♡ 30x30 workout challenge https://youtube.com/playlist?list=PLPYEagU956f9OmTz72Cn5fscXt0m-7WeU If you're not familiar with the way calories burn from HIIT workouts, please read this: (I personally use the Fitbit inspire to track my heart rate, calories burned, steps, and sleep pattern.) The number of calories you'll burn from this 60 minute workout will vary from person to person based on a number of factors (like age, gender, height, weight, heart rate, effort, etc.). The cool thing about this workout is you will continue to burn calories for up to 24 hours after you complete it. I personally burned 624 calories in 60 minutes, and then 77 more while I rested and cooled down 10 minutes after the workout was over. ♡ Myprotein Supplements I use: https://tidd.ly/3zXbXwC DISCOUNT CODE 'CELAMARR' save 45%! ♡ The Gear I Use: Camera: https://amzn.to/2WOsIeF Lens: https://amzn.to/3uOs4ui Tripod: https://amzn.to/2ZTIdDc Macbook Pro: https://amzn.to/2Yt13jK ♡ SUBSCRIBE: https://bit.ly/2QV1PTw ♡ Instagram: https://bit.ly/3oN6p2G ♡ Tiktok: https://bit.ly/3wBvxfc ♡ My Music: https://www.epidemicsound.com/referral/oesy94/ IMPORTANT DISCLAIMER: Celamarr strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Celamarr is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title/description/thumbnail should not be taken as absolute truth. #FITNESS #HIIT #WORKOUT #ABS #FATLOSS #BURNCALORIES #WITHME #WORKOUTROUTINE #GLUTES #BOOTY #EXERCISE #SIXPACK #HIITWORKOUT #CARDIO #CARDIOWORKOUT #LOWERABS #INTENSE |
| Category | Howto & Style |
| Tags | hiit | hiit workout | intense hiit workout | fat burning workout | calorie killer workout | full body hiit | killer hiit workout | full body hiit workout no equipment | intense hiit workout no equipment | hiit workout no equipment no repeats | intense hiit | Killer hiit | no equipment hiit | 60 min hiit | burn 500 calories | burn 700 calories | 45 min hiit | 30 min hiit | 1 hour hiit | 30x30 | no repeat hiit | intense hiit cardio workout | summer shred | hiit cardio | 40 min hiit | 60 min cardio |
