Hellow guys, Welcome to my website, and you are watching Quick 5-Minute Morning Stretches | The Art of Balance | Shilpa Shetty Kundra. and this vIdeo is uploaded by Shilpa Shetty Kundra at 2021-03-26T01:25:58-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Quick 5-Minute Morning Stretches | The Art of Balance | Shilpa Shetty Kundra |
| Video Uploader | Video From Shilpa Shetty Kundra |
| Upload Date | This Video Uploaded At 26-03-2021 04:25:58 |
| Video Discription | For more yoga & fitness programs with nutrition plans, click on the link & download the Simple Soulful App: http://bit.ly/ShilpaShettyAppDownload Morning stretches to start your day. Always add some stretching exercises in your daily morning routine to help you energize for the day. It helps increase blood flow to muscles and joints which can assist in the decrease of joint stiffness. Stress causes muscles to tense and this strain can negatively affect your body. Stretching muscles alleviates tension and relaxes muscles which can help reduce stress and stretching before bed will help you relax your muscles and help prevent you from waking up with more pain. Try this Quick 5-Minute Morning Stretches Now! Don't forget to Like & Share for more fitness videos. #MorningStretches #ShilpaShettyKundra #SimpleSoulfulApp #stretchingexercises #quickworkout #pawanmuktasana #shavaudarakarshanasana #marjariasana #purnatitliasana #balasana |
| Category | Howto & Style |
| Tags | healthy food | healthy food recipes | food for kids | diet food | healthy diet | healthy breakfast | recipe | indian recipes | food recipes | cooking recipes | instant recipes | lunch ideas | lunch box | dinner recipes | healthy breakfast ideas | healthy snacks | healthy junk food | shilpa shetty kundra | shilpa shetty recipes | ssk recipes | shilpa shetty channel | dinner ideas |
