Sauna Benefits

1:21:29

Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
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How Long to Sauna & Cold Plunge for Key Benefits | Dr. Susanna Søberg & Dr. Andrew Huberman
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7:07

Does regular sauna use provide health benefits? | The Peter Attia Drive Podcast
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5 Benefits of Sauna Use You Likely Haven't Heard About
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12:31

10 Benefits of Using a Sauna Everyday
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7 Benefits of Sauna or Why Sauna is Great for Health
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13:45

The INSANE Cardiovascular Health Benefits of Sauna Bathing | Dr. Rhonda Patrick
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11:44

The benefits of sauna | Andrew Huberman and Lex Fridman
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14:21

Rhonda Patrick on the Crazy Brain Benefits of Saunas
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11:28

The ULTIMATE Guide to Saunas & Heat Exposure | Dr. Rhonda Patrick
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6:15

What Happens If You Use a SAUNA for 14 Days
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1:53:11

The Science & Health Benefits of Deliberate Heat Exposure | Huberman Lab Podcast #69
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1:30

Do the risks of infrared sauna overheat the benefits?
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3:10

8 Health Benefits of Using a Dry Sauna – Dr.Berg
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1:48

Benefits of saunas and sweating
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1:32

Why Saunas Are Ridiculously Good For You, More Health Benefits Than Previously Found | TIME
TIME
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9:50

THIS is What Happens To Your Body in an Infrared Sauna | Dr. Steven Gundry
The Dr. Gundry Podcast
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20:46

Sauna Benefits: Brain, Veins, Bone (stem cells) and more
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7:55

2 New Sauna Benefits: Less Inflammation & Lower Risk of Death (new study)
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19:46

Sauna + Exercise 10X Health Benefits: NEW Science
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