Hellow guys, Welcome to my website, and you are watching 25 minute SARA ALI KHAN Bollywood Dance Full Body Workout with Sabah | Burns 150-400cal. and this vIdeo is uploaded by Workout with Sabah at 2022-01-10T04:00:09-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 25 minute SARA ALI KHAN Bollywood Dance Full Body Workout with Sabah | Burns 150-400cal |
| Video Uploader | Video From Workout with Sabah |
| Upload Date | This Video Uploaded At 10-01-2022 07:00:09 |
| Video Discription | 25 minutes of super fun and calorie burning dance workout to the amazing SARA ALI KHAN Bollywood songs for weight loss and fitness. Warmup and Cool-down included. This is 25min of exercise with NO breaks except for 15sec break. *Burn 150-400 calories. The calories burned depend on many factors so to get the most accurate count for yourself, I suggest using a fitness tracker (they are not 100% accurate but will give you an estimate). Choreography by : Sabah Kadri Patreon (options for Ad-free workouts, weekly workout programs and more): https://www.patreon.com/soulmeter Instagram: https://www.instagram.com/workoutwithsabah/ Facebook: https://www.facebook.com/danceworkoutwithsabah/ ~~~~~~~~~~~~~~~~~~~~ ✅ SUBSCRIBE TO SUPPORT FREE WORKOUTS ON THE INTERNET https://www.youtube.com/user/sabahkadri 🔔 Don’t forget to click on the bell to turn on post notifications! ~~~~~~~~~~~~~~~~~~~~ Q. How to use this workout to lose weight? Do this workout 5 times a week with healthy food for 2-3 weeks and see weight loss results. Your exact weight loss will depend on many individual factors. Comment below and let me know what this workout helped. For the other 2 days, stretch well: https://www.youtube.com/playlist?list=PL5gRfUxyq8S-QTGPXzU2PNPXBmZFhr2HQ DIET PLANS: https://youtu.be/XKGpTpNsQcM ................................................................... Intro & Instructions: (0:00) Sweetheart (Warmup): (01:30) Husn Hai Suhana 2.0: (5:02) Haan Main Galat: (08:58) Aankh Marey: (12:35) Chaka Chak: (16:25) Qaafirana (Cooldown): (20:55) ~~~~~~~~~~~~~~~~~~~~ Workouts by duration: 15min: shorturl.at/fzKMW 20-25min: shorturl.at/yEFJ8 30min: shorturl.at/uKUY9 45min: shorturl.at/gmLZ2 ................................................................... I do not own the rights to these songs. This video is made purely for entertainment and teaching purposes. NO COPYRIGHT INFRINGEMENT INTENDED. ................................................................... LEGAL DISCLAIMER: All information provided here is strictly for educational and entertainment purposes only. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by these workout videos. You agree that use of the information contained in any content provided by Sabah Kadri is at your own risk. Sabah Kadri is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Sabah Kadri. #ChakaChak #SaraAliKhan #Zumba #Bollywood #WeightLoss #DanceWorkout #WorkoutWithSabah #Sweetheart #HusnHaiSuhana #AankhMarey #HaanMainGalat #Qaafirana |
| Category | Entertainment |
| Tags | bollywood dance workout to lose weight | bollywood dance workout for beginners | sabah kadri | bollywood zumba dance workout | sabah kadri dance workout | bollywood workout | dance workout to lose weight | dance workout bollywood | workout with sabah | zumba on bollywood songs | zumba dance workout | weight loss | zumba bollywood dance workout | 20 minute workout at home | sara ali khan | chaka chak | sweetheart | dance | workout | aankh marey | husn hai suhana | haan main galat | qaafirana | bollywood |
