Hellow guys, Welcome to my website, and you are watching Take 20: Health Podcast Series | EP02 Part 2: Detox Pathways | Samantha & Alkesh. and this vIdeo is uploaded by Samantha at 2024-03-09T02:22:09-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Take 20: Health Podcast Series | EP02 Part 2: Detox Pathways | Samantha & Alkesh |
| Video Uploader | Video From Samantha |
| Upload Date | This Video Uploaded At 09-03-2024 05:22:09 |
| Video Discription | Welcome back to Take 20, your essential health podcast series! In our latest episode, hosts Samantha and Alkesh delve into the crucial subject of detoxification pathways. Join us for an enlightening discussion filled with expert insights and actionable advice. Don't forget to like, share, and subscribe for more empowering episodes on health and wellness! What We Discuss: 0:00 // Intro 1:58 // Teachings from Eckhart Tolle 2:49 // Detox Pathway : Liver & Kidney 3:33 // Foods and Environmental Toxins that can potentially harm the liver 5:30 // Importance of Eating Warm Food 5:49 // Foods that are hard on the liver 6:08 // Importance of Fats 7:46 // How eating bitter foods helps 8:23 // Importance of herbs like dandelion 9:23 // How coffee has liver protecting properties 10:45 // Summarizing Detox Pathways 13:06 // What is Box-Breathing? 13:45 // Outro : Stay Tuned for EP03 References & Appendix: 1. https://scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=dandelion+root+tea+liver&btnG=#d=gs_qabs&t=1710072547271&u=%23p%3DpXAM_1yDieUJ 2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8063808/ 3.https://journals.lww.com/aptb/fulltext/2020/10010/hepatoprotection_by_dandelion__taraxacum.1.aspx 4.https://journals.lww.com/aptb/fulltext/2020/10010/hepatoprotection_by_dandelion__taraxacum.1.aspx |
| Category | Entertainment |
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