Heartfulness Institute

We've heard a lot about the power of chanting or repeating words—some believe it removes negative energy, while others say it aids in manifestation. But is there a scientific basis for these practices? Join Kamlesh Patel (Daaji) and Tanya Maniktala in this fascinating conversation as they unravel the mystery behind chanting. #whywedowhatwedo #science #chanting #mantras #meditation

The simple act of witnessing is magical, as opposed to the concept of observing. While we witness, thinking is not involved. Secondly, intellect is sidelined, and thirdly, the most important thing that transpires: ego has no role to play when one witnesses. - Daaji #Heartfulness #Witnessing

Kamlesh Patel's (Daaji) overseas trip extended to North America, with his first stop in New Jersey. From gardening at his old house and interacting with meditators to sharing lighthearted moments with friends and family, the trip was both fulfilling and nostalgic for everyone involved. #Daajistraveldiaries #newjersey #meditation #nostalgia

Taking care of your mental health is not a destination but a continuous journey. And we feel amped up to take control of our mental health journey after our session with Richa Jha from the Heartfulness Corporate Connect Program. From a rejuvenating guided meditation session to tips on achieving a centered mind and tricks to sustained growth, the power-packed session left us feeling empowered and ready to grow! #MentalHealthAwarenessMonth #LifeAtMuSigma

How are you feeling today? Share with us and let's start a conversation. #emotionalleadership #mentalawareness #mentalhealth #meditation

We all know about various traditions, and in many cultures, wearing a bindi, tilak, or kumkum is an integral practice. But have you ever wondered why any kind of substance is placed right between our eyebrows? What is the science behind this custom, and is it still relevant in today's modern society? Let's explore the answers to these questions and understand why we do what we do. #customs #traditions #science #indiantraditions #daaji

Often, we find ourselves torn between following our hearts and heeding the advice of others, as decisions from the heart can seem more emotional and less logical. However, our hearts reflect our deepest values and desires, and listening to them often leads to choices that benefit us in the long run. Heartfulnes meditation helps us in listening to our hearts and make better decisions. Learn to meditate with us: heartfulness.org

Do you know Kamlesh D Patel ? If not then this post is even more special for you ! So now let me share who is Kamlesh Patel and why I felt so special meeting him . Kamlesh D Patel , also know as Daaji among his followers , is the Global Guide ( 4th Supreme Master ) of the spiritual organization called Heartfulness . Heartfulness , a global organization that teaches and trains a very special kind of MEDITATION , has millions of practitioners in more than 160 counties of the world . Heartfulness Meditation has alreday transformed lives of humans across the globe and continues to bring peace & bliss in their lives . I had the fortune to meet Daaji last month and it was such a blissful feeling having a conversation with him . That brief meeting had a lasting impact on me - I was deeply touched by his humbleness, childlike innocence & energy and truly impressed by his sharpness & ability to grasp the essence . Needless to say , I became the practitioner of Heartfulness Meditation from that day and the practice has brought sense of peace not only in mind but also reflected in everyday life . I met him at HQ of Heartfulness - Kanha Shanti Vanam - a pristine 1400-acre campus located about 45 km outside Hyderabad . This campus is extraordinary & fascinating in every sense and the best of any spiritual organizations I have ever visited . Everything is not only big but beautiful too - A meditation place for over 1,00,000 persons , hostels for 40,000 persons and a kitchen to feed 40,000 persons a day in addition to green forestry and rain harvesting system !! I should not forget Yatra Garden that gives glimpses of Heartfulness Meditation method and goals with extraordinary architecture , drawings and statues !! I got the opportunity to discuss with Daaji 3 main challenges India is facing and their prospective solutions - 1. How to arrest the fall of human values in society and enhance the sense of responsibility among countrymen towards Nation & Nature? 2. How to enhance the impact of nearly 5 crore social workers and 33 Lac NGOs across the country? 3. How to bring peace of mind to every human ? If meditation brings peace then how to make meditation as part of life for every Indian ? It was a great conversation - full of insights and solutions towards building a strong and better India for 2047 - India of great ethics , values and character , known not only for its scientific feet & achievements but also for its spirituality and ethos of Vasudhaiv Kutumbkam ! For those of you who have still not tried meditation , surely you are missing something most important in life - try Heartfulness Meditation to make your life blissful . Visit www.Heartfulness.org to know more and starting your meditation tomorrow !! My special thanks to Vishal Gautam who not only invited and organised my visit to Heartfulness HQ but also became my first trainer for Heartfulness Meditation ! Kamlesh Patel Heartfulness Institute Sanjay Sehgal

We all begin our meditation journey with Heartfulness, but what comes next? To fully benefit from this practice, it's essential to integrate it into your daily life. Are you meditating regularly, or only when you feel it's necessary? Let us know! #balance #worklifebalance #heartfulness #meditation #mentalhealth

Whether on land or at sea, prioritising your mental health is important. The 23 crew members of the Maha Yaha ship, stationed in the Arabian Sea, understand this well. Each day, they find peace and resilience through Heartfulness meditation and yoga. These moments foster well-being and a positive environment amidst the rigors of life at sea. #mentalhealth #mentalhealthatwork #heartfulness #yoga #meditation