Hellow guys, Welcome to my website, and you are watching Abs Exercises and Core Strengthening | Intermediate Workout | Yogalates with Rashmi. and this vIdeo is uploaded by Yogalates With Rashmi at 2019-08-09T19:28:17-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Abs Exercises and Core Strengthening | Intermediate Workout | Yogalates with Rashmi |
| Video Uploader | Video From Yogalates With Rashmi |
| Upload Date | This Video Uploaded At 09-08-2019 22:28:17 |
| Video Discription | Challenge yourself with this 20 minute workout that will help you improve core strength and work on toning your abdominal muscles. We work on holding the plank pose and doing a few variations of Navkasana or the boat pose along with a few more exercises for your lower abdomen and oblique abdominal muscles. Website: http://www.yogalateswithrashmi.com Follow Rashmi on Social Media Instagram: http://www.instagram.com/therashmiramesh Twitter: http://www.twitter.com/therashmiramesh Facebook: https://www.facebook.com/therashmiramesh CREDITS Content & Direction: Rashmi Ramesh Producer, Camera, Sound & Editing: Malay Vadalkar © Copyright Rashmi Ramesh #yogaforabs #absworkout #core #workout #yoga #pilates |
| Category | People & Blogs |
| Tags | abs | strong abs | core | core challenge | quick workout | quick ab workout | abs challenge | quick core workout | yogalates with rashmi | rashmi ramesh | yoga | fitness | abs and core | workout |
