Hellow guys, Welcome to my website, and you are watching What I eat in a day to get 100G+ protein☺️ Recipes⬆️ #healthyrecipes #highprotein #whatieatinaday. and this vIdeo is uploaded by fitfoodieselma at 2024-04-21T14:58:03-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | What I eat in a day to get 100G+ protein☺️ Recipes⬆️ #healthyrecipes #highprotein #whatieatinaday |
| Video Uploader | Video From fitfoodieselma |
| Upload Date | This Video Uploaded At 21-04-2024 17:58:03 |
| Video Discription | I filmed a WHAT I EAT IN A WEEK video last week, and the video is now live😍 Recipes for all these meals are included in the video. There’s 15+ recipes in the video. I hope you like it🥰 Link to the video is above the caption❤️ Just a reminder that we are all different and need different amounts of food💚 It’s recommended to eat between 0.8 - 2 grams of protein per kilogram of body weight, depending how active your lifestyle is☺️ I’m currently trying to build muscle, so aiming for 80-100g of protein💪🏻 #glutenfree #easyrecipes #highprotein |
| Category | Howto & Style |
| Tags | what i eat in a day healthy | healthy meal ideas | high protein meals | high protein recipes | healthy recipes | healthy meals | what i eat in a day high protein |
