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| Name | Strength & Conditioning Session for D1 Tennis Player |
| Video Uploader | Video From Ascend Athletics |
| Upload Date | This Video Uploaded At 08-06-2023 16:00:14 |
| Video Discription | Join me for an exclusive inside look into a high-intensity training session with a D1 Tennis player! In this video, we delve into the player's rigorous workout routine, focusing on key aspects like upper body mobility, change of direction drills, multi-directional warm-up preparation, and targeted upper body strength exercises. Get ready to witness the training techniques that fuel this athlete's success on the court. Gain insights, tips, and inspiration as we dive into the world of elite tennis conditioning. Don't miss out on this behind-the-scenes glimpse into the intense training regimen of a D1 College Tennis player! |
| Category | People & Blogs |
| Tags | People & Blogs Download MP4 | People & Blogs Download MP3 | People & Blogs Download MP4 360p | People & Blogs Download MP4 480p | People & Blogs Download MP4 720p | People & Blogs Download MP4 1080p |
