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| Name | How To Test Urine pH At Home | ft. Dr. Thomas Weimbs |
| Video Uploader | Video From Santa Barbara Nutrients |
| Upload Date | This Video Uploaded At 28-01-2022 14:22:14 |
| Video Discription | Urinary pH is important to monitor for those who have kidney disease. To test your urine pH at home, you can use pH strips, which are an effective and easy way to track changes in your urine pH over time. The best time to test your urine pH level is in the morning, before eating or drinking anything. This will provide you with a baseline measurement of your urine pH levels before any external factors can affect them. The ideal pH level of your urine should be between 6.0 and 7.5. If the urine pH is too acidic or too alkaline, there is a higher risk that microscopic crystals can form that can damage kidneys and can also lead to kidney stones. In addition to testing your urine pH levels, dietary tips for maintaining healthy urine pH at home include eating a balanced diet that includes plenty of fruits and vegetables. By making changes to your diet and monitoring your urine pH levels regularly, you can help maintain a healthy urinary pH and minimize the risk of kidney damage. In this video, Thomas Weimbs from Santa Barbara Nutrients (SBN) Discusses how to test urine pH at home and why it's important for individuals with kidney disease to monitor their urinary pH. SBN also announces its sponsorship at the Metabolic Health Summit. 0:15 Intro 0:26 SBN sponsored for Metabolic Health Summit 1:46 Why is it important to monitor Urinary pH in PKD? 7:12 What is Citrate? 9:18 Best time to measure Urine pH 10:58 How to use Urinary pH paper? 15:30 Dierary interventions that influence Urinary pH 17:47 Why Citric Acid was added to KetoCitra? 21:08 Caution in Urine pH 22:28 How to keep track of Urinary pH test? 25:13 Outro In conclusion, monitoring urinary pH is important for individuals with kidney disease and can be easily done at home using pH strips. Testing urine pH levels in the morning before eating or drinking anything can provide a baseline measurement of urine pH levels before any external factors can affect them. A healthy urine pH level should ideally be between 6.0 and 7.5 to minimize the risk of kidney damage. Along with regular monitoring, incorporating a balanced diet that includes plenty of fruits and vegetables can help maintain a healthy urinary pH. By taking these steps, individuals can minimize their risk of kidney damage and maintain overall kidney health. Who is Dr. Thomas Weimbs? Thomas Weimbs is a professor at the University of California in Santa Barbara (UCSB) where he directs a research laboratory focused on polycystic kidney disease (PKD). He received his doctoral degree from the University of Cologne, Germany, and then conducted postdoctoral research at the University of California in San Francisco. In 1999, he started his first independent research laboratory at the Lerner Research Institute of the Cleveland Clinic as an assistant professor. There, he started to research PKD after he was approached by a local family affected by PKD who financially supported PKD research in his newly-founded laboratory. Their family foundation still supports PKD research in Dr. Weimbs’ lab today. In 2005, Dr. Weimbs moved his laboratory back to California to join the Department of Molecular, Cellular, and Developmental Biology at UCSB. Learn more about Dr. Weimbs: https://santabarbaranutrients.com/team-member/thomas-weimbs-phd/ pH Urinary Protocol: https://santabarbaranutrients.com/wp-content/uploads/2021/12/Urine-pH-testing-protocol2.pdf pH Paper: https://store.santabarbaranutrients.com/collections/other-products/products/ph-test-paper Metabolic Health Summit: https://metabolichealthsummit.com/ 👇 👇 👇 Don't forget to subscribe and hit the "🔔 Notification" button so that you can stay up to date on the SBN YouTube channel. Subscribe Our YouTube Channel: https://www.youtube.com/@SantaBarbaraNutrients?sub_confirmation=1 KetoCitra, the FIRST non-prescription medical product specifically designed for Polycystic Kidney Disease (PKD) Learn about KetoCitra: https://SantaBarbaraNutrients.com/KetoCitra/ Santa Barbara Nutrients (SBN): https://SantaBarbaraNutrients.com ============================================ ☆ ★ Connect With Us On... ★ ☆ 👥 LinkedIn - https://www.linkedin.com/company/SBNutrients 👥 Facebook - https://www.facebook.com/SBNutrients/ 🐦 Twitter - https://twitter.com/SBNutrients 📷 Instagram – https://www.instagram.com/SantaBarbaraNutrients/ Please ALWAYS consult your doctor before changing your diet or taking supplements or medication. The posts and discussions in this video do not constitute medical advice. Please consult with your own healthcare professional regarding any changes you would like to make to your own healthcare plan. #UrinepH #pHTesting #SantaBarbaraNutrients #UrineTest #UrinaryHealth #pHBalance #UrinaryTrack #UrineAnalysis #pHStrips #UrineTracking #pHLevel #MeasuringpH #PolycysticKidneyDisease #ChronicKidneyDisease #KidneyDisease #KidneyHealth #PKD #CKD #SBN |
| Category | People & Blogs |
| Tags | how to read ph strips for urine | how to test urine ph with strips | how to test your urine ph at home | best time to test ph level in urine | when to test urine ph level at home | what should the ph level be in urine | how to use urine test strips at home | how to check ph level of urine at home | how to interpret urine pH test results | best ways to test urine pH levels at home | how often should you test urine pH levels at home | dietary tips for maintaining healthy urine pH at home |
