Hellow guys, Welcome to my website, and you are watching How to do a PENCHÉ - follow along exercises for LEG FLEXIBILITY | Sophie Crane. and this vIdeo is uploaded by Sophie Crane at 2020-08-27T11:00:19-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How to do a PENCHÉ - follow along exercises for LEG FLEXIBILITY | Sophie Crane |
| Video Uploader | Video From Sophie Crane |
| Upload Date | This Video Uploaded At 27-08-2020 14:00:19 |
| Video Discription | ** How to do a PENCHÉ - follow along exercises for LEG FLEXIBILITY ** In today's video I'm showing you guys some exercises for your penché, that can also improve you back strength and leg flexibility! These stretches and exercises have really helped me so hopefully they'll help you out as well! Thank you guys so much for watching, don't forget to subscribe down below, and stay tuned for new videos every sunday and thursday at 2pm EST! ☆ LINKS ☆ VNT Elastic: https://venturelli.ca/online-store/ols/products/vnt-rezistance-band VNT Knee Pads: https://www.venturelli.com/it/index.php?route=product/product&path=73_88&product_id=141 VNT Socks: https://www.venturelli.com/it/index.php?route=product/product&path=73_101&product_id=251 My instagram: https://www.instagram.com/sophieccrane_/ Subscribe: https://www.youtube.com/channel/UCiuyzmNR5F0eQlcJqbGp2DQ ☆ WATCH NEXT ☆ Lifestyle videos: https://www.youtube.com/playlist?list=PLtNAR5fh808_WcaCpzlQnCM3Ow7j7hqEg Tutorial videos: https://www.youtube.com/playlist?list=PLtNAR5fh808_N5O2o8kUA4OQ1MJ1BPNb4 My routines: https://www.youtube.com/playlist?list=PLtNAR5fh80883Qh5yFy_wbqFdXoTbEPHu ☆ MUSIC ☆ Music by Thailah - Sweet - https://thmatc.co/?l=13CAEC1E I do not own or claim to own any of the music in this video Disclaimer: Tutorials are done at the participant's own risk. Please listen to your body and take care when following these tutorials, and don't push yourself through pain. I am not a professional nor did I create these exercises, these are simply exercises that have worked for me. Please note that the title is designed to optimize discovery on YouTube, therefore results may vary. For best results, follow this tutorial on a regular basis (3-4 times/week). I am not responsible for any injuries that may take place when following this tutorial. |
| Category | Sports |
| Tags | sophie crane | sophie crane 2020 | rhythmic gymnastics | rhythmic gymnast | rhythmic gymnastics 2020 | how to do a penche | how to do a penché | penche tutorial 2020 | penché tutorial 2020 | leg flexibility stretches | stretches for leg flexibility | how to do a penche turn | follow along tutorial gymnastics | follow along dance tutorial | flexibility stretches | 2020 flexibility stretches | back strengthening exercises | exercises for penche | how to do a penché turn |
