Hellow guys, Welcome to my website, and you are watching Ultimate Overactive Bladder Exercise #shorts. and this vIdeo is uploaded by Dr. Melissa Oleson at 2023-04-18T11:30:44-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Ultimate Overactive Bladder Exercise #shorts |
| Video Uploader | Video From Dr. Melissa Oleson |
| Upload Date | This Video Uploaded At 18-04-2023 18:30:44 |
| Video Discription | Is your bladder bossing you around? You've tried kegels...no change or worse! And would really love to stop peeing your pants or constantly feeling like you have to pee! This exercise coupled with specific breathing for your pelvic floor is key in learning how to optimize your pelvic floor and core system. It's all about managing intra-abdominal pressure. When there is too much pressure this can lead to gripping and tightness, which is what can create that bossy bladder. If you are wanting more exercises like this to get back to activities you LOVE without leaks comment "BEGIN" below or click here https://view.flodesk.com/pages/5f1e2aebb11a90002c9913c4 |
| Category | Howto & Style |
| Tags | Ultimate Overactive Bladder Exercise | bladder leakage | urinary incontinence | overactive bladder | bladder control | overactive bladder symptoms | overactive bladder treatment | kegel exercises | urge incontinence | pelvic floor exercises | pelvic floor | pelvic floor dysfunction | pelvic floor yoga | tight pelvic floor | hypertonic pelvic floor exercises |
