Hellow guys, Welcome to my website, and you are watching Lotus Seeds 1 ತಿಂಗಳಲ್ಲಿ ದೇಹದ ತೂಕ ಕಮ್ಮಿ ಮಾಡುತ್ತೆ ,ಮೂಳೆಗಳಿಗೆ ಶಕ್ತಿ ತುಂಬುತ್ತೆ | Makhana Seeds Benefits. and this vIdeo is uploaded by Parimala Kitchen at 2022-02-14T23:04:02-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Lotus Seeds 1 ತಿಂಗಳಲ್ಲಿ ದೇಹದ ತೂಕ ಕಮ್ಮಿ ಮಾಡುತ್ತೆ ,ಮೂಳೆಗಳಿಗೆ ಶಕ್ತಿ ತುಂಬುತ್ತೆ | Makhana Seeds Benefits |
| Video Uploader | Video From Parimala Kitchen |
| Upload Date | This Video Uploaded At 15-02-2022 02:04:02 |
| Video Discription | Lotus Seeds 1 ತಿಂಗಳಲ್ಲಿ ದೇಹದ ತೂಕ ಕಮ್ಮಿ ಮಾಡುತ್ತೆ ,ಮೂಳೆಗಳಿಗೆ ಶಕ್ತಿ ತುಂಬುತ್ತೆ | Makhana Seeds Benefits @ParimalaKitchen If you want to purchase Lotus Seeds you can check out this link Lotus seeds 100grm - https://amzn.to/3HV8WAw Ingredients:- Lotus Seeds - 50grm Poppyseeds - 1 spoon White Sesame - 2 spoon Jaggery - 2 spoon Cardamon - 4 Almond - 15 Cashew - 15 Milk - 1 Cup In this video, I am showing the health benefits of lotus seeds / Makhana, which is an excellent source of several essential nutrients and makes a great addition to a healthy, well-rounded diet. It contains a good amount of carbs in each serving and is also rich in several micronutrients, including calcium, magnesium, iron, and phosphorus it helps to reduce overweight within 1 month and it makes your bone strong, and reduces stress please try this recipe at home and don't miss to subscribe, share, like, comment Check out my previous recipe videos ಅವಲಕ್ಕಿ ಮಸಾಲ ರೊಟ್ಟಿ | Poha Masala ರೋಟಿ https://youtu.be/FKO1-sKVFBg 3 ಟೊಮೇಟೊ 20 ದೋಸೆ 5 ನಿಮಿಷದಲ್ಲಿ ಗರಿಗರಿಯಾಗಿ ತೆಳುವಾಗಿ ಮಾಡಿ | Tomato Dosa Crispy And Tasty https://youtu.be/EC885FGcmLg #weightloss #lotusseeds #healthbenefits #oillessrecipe #healthybreakfast #howtomakeroti #rotiinkannada #kannadarecipe #instantdosarecipe #morningbreakfastrecipe lotus seeds recipe lotus seeds lotus seeds health benefits makhana seeds recipe how to reduce weight reduce weight weight loss recipe weight loss how to reduce fast in body bojju kargisuva vidhana healthy recipe weight loss remedy weight loss medicine lotus seeds in kannada weight loss in kannada fat loss in kannada lotus seeds recipe in kannada instant breakfast recipe lunch recipe evening snacks breakfast in kannada parimala kitchen weight overweight |
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