Hellow guys, Welcome to my website, and you are watching Overtraining & Recovery are OVERRATED. and this vIdeo is uploaded by Alan Thrall at 2021-02-24T10:00:23-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Overtraining & Recovery are OVERRATED |
| Video Uploader | Video From Alan Thrall |
| Upload Date | This Video Uploaded At 24-02-2021 18:00:23 |
| Video Discription | In this video I talk about why I try to avoid telling people they are overtrained and why I think people worry too much about recovery. I also discuss what you can do if you "feel overtrained." 00:00-01:41 Problems with the term overtraining 01:42-03:00 Overtraining within the powerlifting community 03:01-05:38 When are you fully recovered? 05:39-08:12 What should you do if you "feel overtrained?" Follow me on IG @untamedstrength For PioneerFit 10% off discount use code UNTAMED10 Barbell Medicine discount code: UNTAMED Intro Music: https://bloodeaglewbpa.bandcamp.com/releases Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: http://www.trainuntamed.com |
| Category | Sports |
| Tags | Sports Download MP4 | Sports Download MP3 | Sports Download MP4 360p | Sports Download MP4 480p | Sports Download MP4 720p | Sports Download MP4 1080p |
