Hellow guys, Welcome to my website, and you are watching 10 Minute ABS and CORE Workout for Beginners and Advanced!. and this vIdeo is uploaded by Meredith Shirk at 2022-11-01T09:53:55-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 10 Minute ABS and CORE Workout for Beginners and Advanced! |
| Video Uploader | Video From Meredith Shirk |
| Upload Date | This Video Uploaded At 01-11-2022 16:53:55 |
| Video Discription | Hey #sveltecrew ! Looking to work on those core muscles?! Well in this video we will be looking to focus on working on your abs and how you can do all of these exercises in your bed! For those who struggle with flexibility this workout is great because you can literally do it in your bed! I hope this workout is interesting for you to try it! Let me know how goes! Exercises: 💪 High Knees 💪 Good Morning To Cross Crunch 💪 Windshield Wipers 💪 Leg Raises 💪 Russian Twist 💪 Plank Hold ▶ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV ▶ Svelte Merch! 👉 https://svelte-training.creator-spring.com/ ▶ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social! 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/ |
| Category | Howto & Style |
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