Hellow guys, Welcome to my website, and you are watching Know and feel the difference! DEADLIFT vs. RDL 🔥🫶🏻 #deadlift #rdl. and this vIdeo is uploaded by fitness__kaykay at 2022-12-11T10:23:32-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Know and feel the difference! DEADLIFT vs. RDL 🔥🫶🏻 #deadlift #rdl |
| Video Uploader | Video From fitness__kaykay |
| Upload Date | This Video Uploaded At 11-12-2022 18:23:32 |
| Video Discription | Do you know the difference between deadlifts and romanian deadlifts (RDL’s’)? Many people are mixing things up. 💥 RDL’s are mainly targeting the hamstrings, glutes and the lower back. • You should start with the barbell racked above the knees. 💥 The dl works the hamstrings, glutes, hip flexors, quads, core muscles, the upper back muscles and the lower back. • You should start with the barbell on the floor. For individual coaching requests: @better.by.KD IG [email protected] |
| Category | Sports |
| Tags | Sports Download MP4 | Sports Download MP3 | Sports Download MP4 360p | Sports Download MP4 480p | Sports Download MP4 720p | Sports Download MP4 1080p |
