Hellow guys, Welcome to my website, and you are watching Healthy Khichdi Recipe For Weight Loss - No Rice - Low carb - high protein | Moong-Oats khichdi. and this vIdeo is uploaded by Chop N Flame at 2021-01-26T07:11:47-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Healthy Khichdi Recipe For Weight Loss - No Rice - Low carb - high protein | Moong-Oats khichdi |
| Video Uploader | Video From Chop N Flame |
| Upload Date | This Video Uploaded At 26-01-2021 10:11:47 |
| Video Discription | Low carb khichdi | Khichdi without rice | Weight loss khichdi | Moong dal khichdi | Healthy Khichdi Recipe For Weight Loss - No Rice - Low carb - high protein | Weight loss khichdi Subscribe ► https://youtube.com/c/ChopNFlame?sub_confirmation=1 Servings – 3 people Ingredients: • Ghee or Olive oil – 1 tbsp • Cumin seeds – 1 tsp • Green chili – 1 finely chopped • Ginger grated • Onion – ½ • Coconut grated (optional) • Carrot – ½ • Green peas • Tomato – 1 • Salt – 1 tsp • Oats – 1 cup • Moong dal – 1/2 cup • Asafoetida a pinch • Red chili powder – ½ tsp • Turmeric – ½ tsp • Water - 4-5 cups • Coriander leaves (optional) • Lemon juice (optional) Steps: 1) Wash moong dal 3-4 times and soak in water for 30 minutes. 2) Heat ghee in pan on medium flame. 3) Add cumin seed, when cumin seeds start to crackle add green chili and grated ginger and stir for few seconds. 4) Stir fry chopped onion till onion is transparent, then add veggies (carrot, green peas, tomato) and salt and cook them for 10 minutes. 5) Add a pinch of asafoetida, turmeric, red chili powder mix well and add oats, moong dal and water and mix well 6) Cover with lid and cook on medium flame for 30 minutes approx., Keep stirring in between 7) Garnish with coriander leaves and lemon juice. If you liked this video, give a Thumbs Up and Subscribe. Please leave your comments and suggestions in the comments section below. Follow us on : Facebook ► https://www.facebook.com/chopNflame Instagram ►https://www.instagram.com/chopnflame/ Music from Soundcloud Ikson |
| Category | Howto & Style |
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