Master Leung 梁教練

6:23

抗衰老必做的神奇腳趾伸展操｜強壯人體第二個心臟｜ Magical Toe Stretching Exercises for anti-aging｜
Master Leung 梁教練
420K views
9:37

長壽拍打功｜拍走身體廢物抗衰老｜介紹招式功效| Flapping Exercise for Health | Anti-Aging | 中English字幕subtitle
Master Leung 梁教練
3.4M views
11:30

站立式腹部肌肉訓練｜減肚腩 通宿便 腸胃暢通！｜Standing Abdominal Muscle Training |
Master Leung 梁教練
54K views
13:43

抗疫運動| 強壯肺腑 改善呼吸不順｜呼吸調息功法｜Strengthen the LUNGS｜Improve Unsatisfactory Breathing | Breathing Exercises
Master Leung 梁教練
159K views
35:48

4000 步挑戰｜爆汗運動｜4000 Steps Exercise| Sweating A Lot|
Master Leung 梁教練
79K views
5:41

膝蓋痛？ 卡卡聲？| 強化膝蓋運動｜ 每日堅持五分鐘 改善陳年膝蓋痛｜5 minutes Knees Exercise
Master Leung 梁教練
632K views
10:49

預防血管堵塞。中風。手腳麻痺｜Prevent Clogging of Blood Vessels. Stroke. Numbness of Hands and Feet
Master Leung 梁教練
1.6M views
10:33

快速緩解便秘問題｜腸臟健康運動及穴位按摩｜Heal Constipation Problems｜Intestinal Health Exercises and Acupoint Massage
Master Leung 梁教練
192K views
16:33

每天2000步挑戰｜有益心臟健康血管暢通｜2000 Steps Challenge｜Good for Heart Health and Smooth Blood Vessels
Master Leung 梁教練
125K views
11:13

全身伸展運動｜每天運動前必做！｜Whole Body Stretching｜＃伸展運動
Master Leung 梁教練
314K views
7:56

8分鐘幫你解決便秘問題｜腸道健康瘦小腹｜ Exercise to solve constipation problem｜Intestinal health and thin belly
Master Leung 梁教練
21K views
10:20

長壽拍打功第二段｜手部拍打進深篇｜Flapping Exercise for Health| The Advanced Part of Hand Clapping｜#拍打功
Master Leung 梁教練
1M views
9:22

穴位伸展操第一課｜肩頸痛症篇｜The First Lesson of Acupuncture Point Stretching Exercise｜Shoulder and Neck Pains｜
Master Leung 梁教練
158K views
6:16

12式舒緩肩背僵硬｜拉筋治療運動｜12 Forms Exercise to relax shoulder and back| Leung Yim Ha 梁艷霞 ＃肩膀運動
Master Leung 梁教練
677K views
5:13

降血壓必按穴位｜不再懼怕高血壓｜Acupoints For Lower Blood Pressure｜No more fear of High Blood Pressure｜
Master Leung 梁教練
31K views
8:26

坐骨神經痛怎麼辦？兩大原因｜4個動作輕鬆舒緩｜How to Heal Sciatica? Two reasons｜4 Easy and Soothing Movements｜#坐骨神經痛
Master Leung 梁教練
29K views
7:57

久坐腰痛難耐？一起做做伸展吧！｜ Low Back Pain from Prolonged Sitting? Let's Do Some Stretching Together!
Master Leung 梁教練
13K views
8:49

長壽拍打功第三段｜頭部拍打進深篇｜Flapping Exercise for Health| The Advanced Part of Head Clapping｜#拍打功
Master Leung 梁教練
696K views
10:25

預防骨質疏鬆有辦法！｜提升骨質密度的負重運動｜Exercise to Prevent Osteoporosis
Master Leung 梁教練
134K views
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