Hellow guys, Welcome to my website, and you are watching Beginners Body Transformation | QnA w/@ManojSmashvlogs. and this vIdeo is uploaded by Yash Sharma Fitness at 2023-01-23T04:11:30-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Beginners Body Transformation | QnA w/@ManojSmashvlogs |
| Video Uploader | Video From Yash Sharma Fitness |
| Upload Date | This Video Uploaded At 23-01-2023 07:11:30 |
| Video Discription | Checkout MuscleBlaze.com | Use code: YASH30 Whey Protein: https://bit.ly/Isozeromango Pre Workout: https://bit.ly/greenapplepreworkout Creatine: https://bit.ly/creatinecreapro Fish Oil: https://bit.ly/mbfishoil1000 Multivitamin: https://bit.ly/bmultivitaminmb 🏋🏻Checkout 1RM ■ 1RM Lever Belt: https://bit.ly/powerliftingbelt1rm ▪1RM Knee Sleeve: https://bit.ly/camokneesleeve ▪1RM Wrist Support: https://bit.ly/wristsupportyash ■ Squat Rack: https://bit.ly/squatrackjk1000 🎥Video Team Manoj Smash: https://www.instagram.com/manojsmash Uttam Kumar: https://instagram.com/alphauttam Divyansh: https://instagram.com/divansh_007 In this video, "Beginner’s Body Transformation | QnA w/@ManojSmashvlogs", Yash Sharma will be doing a Question and Answer video (Q&A) where he will be answering many of your Questions and Doubts with @manojsmashhh who has recently done an epic transformation. He will talk about how a beginner can start their transformation with absolutely no knowledge! And he will be breaking down Manoj Transformation and many more questions!! ;) Yash Sharma will also be giving his Physique Update. So stay tuned. Workout In the Video: - Close Grip Reverse Reverse Lat Pulldown: 4x12 - T-Bar Rows: 3x8 (Heavy) - Single Hand Cable Rows: 4x15 - Pullups: 3x Failure - Biceps Incline Dumbbell Curls: 3x12 - Giant Set Barbell Curls Wide Grip: 3 x 10 Reps Medium Grip: 3 x 10 Reps Close Grip: 3 x 10 Reps - Single Hand Hammer Curls: 4x15 (Heavy) - Cable Cross Overs: 3x12 #qna #yashsharmafitness #transformation Yash Sharma is a former state-level footballer. Now a Fitness- Coach, Author & YouTuber. He has 8 years of experience in strength training and transformed over 100 clients. He aims to educate people about fitness and help them achieve their best version. Yash Sharma's Body Transformation has inspired lakhs of people to work on themselves, work hard, and achieve their goals. This channel aims to provide you with the best exercise science knowledge combined with actionable Yash Sharma Motivation. |
| Category | Sports |
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