Hellow guys, Welcome to my website, and you are watching Lower Back Love | Yoga For Back Pain. and this vIdeo is uploaded by Yoga With Adriene at 2019-05-18T22:00:00-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Lower Back Love | Yoga For Back Pain |
| Video Uploader | Video From Yoga With Adriene |
| Upload Date | This Video Uploaded At 19-05-2019 01:00:00 |
| Video Discription | Join me for this 27-minute Yoga For Low Back practice! In this session we address all areas that contribute to low back aches and pain, as well as provide preventative care, culminating in the ultimate low back love practice! Flexibility, core stability, healthy alignment, and conscious breathing are all necessary for a healthy back. Practice actively engaging the core for support and then give some love to that lower back with the use of gentle spinal flexions, extensions and twists. Take some time to tend to your body with care, awareness and mindfulness. Let me know how it goes for you in the comment section down below! Namaste. For more videos on low back care and sweet hip relief, try the Yoga for Back Pain playlist: https://www.youtube.com/playlist?list=PLui6Eyny-UzywNCo0zRu9dduvlNXzfDyk #yogawithadriene #freeyoga #backpainrelief - - - - - - - - - - ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. |
| Category | Howto & Style |
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