Hellow guys, Welcome to my website, and you are watching Walk at home with a GENTLE WALKING WORKOUT | Low Impact & Safe for Seniors & Beginners. and this vIdeo is uploaded by Improved Health at 2021-11-02T22:00:27-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Walk at home with a GENTLE WALKING WORKOUT | Low Impact & Safe for Seniors & Beginners |
| Video Uploader | Video From Improved Health |
| Upload Date | This Video Uploaded At 03-11-2021 05:00:27 |
| Video Discription | This walking workout is low impact, safe and gentle which is perfect for a heart-healthy workout for anyone needing to start slow. It is safe for seniors and beginners who want a short 15 minute workout. If you're having a hard time getting motivated to work out, plan to have a goal of completing 5 minutes and my guess is you'll get energized and be able to complete more of the workout. A lot of people prefer to walk at home rather than going out so if that is you, I hope this workout works for you:) If you enjoy the workout, please subscribe and write a comment! I'd love to hear from you! Wishing you improved health! Jules Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. This content is not medical advice and is intended for general education and demonstration purposes only. The use of the information provided in this video is solely at your own risk. #walkathome #walkingworkout #gentlewalk |
| Category | Howto & Style |
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