Hellow guys, Welcome to my website, and you are watching How Mindfulness Can Literally Make You Live Longer. and this vIdeo is uploaded by James Laughlin at 2024-10-02T11:00:26-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How Mindfulness Can Literally Make You Live Longer |
| Video Uploader | Video From James Laughlin |
| Upload Date | This Video Uploaded At 02-10-2024 18:00:26 |
| Video Discription | Ellen Langer, acclaimed psychologist and author of "Mindfulness," joins us to discuss the transformative power of mindfulness on health, happiness, and success. Known as the "mother of mindfulness," Ellen shares insights from decades of research, explaining how mindfulness is not a practice but a way of being. In this episode, Ellen debunks myths about mindfulness and meditation, revealing how paying attention to the world around us can improve health and longevity. She also shares the story behind her famous "Counterclockwise" study, which showed how aging can be reversed through mindful awareness. This episode is a must-listen for anyone seeking to enhance their mental and physical well-being, build stronger relationships, and live a more mindful life. This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz Grab your copy of The Mindful Body here -https://www.ellenlanger.me/home#book-s Learn more about Dr. Ellen here - https://www.ellenlanger.me Connect with Dr. Ellen on instagram - https://www.instagram.com/ellenjlanger/ On my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery. If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1 If you enjoy this episode, you can join the 1000’s of people who receive weekly updates from me in my weekly newsletter here - https://www.jjlaughlin.com/site/contact I release a solocast every Wednesday, and an interview with a world class guest every Thursday. Connect with James: - Website: https://www.jjlaughlin.com - YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA - Facebook: https://www.facebook.com/JamesLaughlinOfficial - Instagram: https://www.instagram.com/jameslaughlinofficial/ - Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 - Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ - LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/ #mindfulness #positivepsychology #positivity #meditation |
| Category | People & Blogs |
| Tags | mindfulness | positive psychology | health | mind-body connection | chronic illness | behavior | forgiveness | goal attainment | Ellen Langer | Lead On Purpose |
