Lionel Sanders Coach

15:25

Kona Vlog 9 || Felt great today, but learning from 2022
Lionel Sanders
33K views
17:06

Kona Vlog 8 || Repeats With The Norwegians
Lionel Sanders
69K views
22:27

Kona Vlog 7 || The Boys Are Back In Town
Lionel Sanders
74K views
11:26

Relinquishing Control: First Season as a Fully Coached Athlete
Lionel Sanders
99K views
17:23

Kona Vlog 6 || Open Water Swim With Sharks
Lionel Sanders
60K views
10:23

Lessons on Overtraining
Lionel Sanders
108K views
1:06:41

48 Hours with Lionel Sanders
Lionel Sanders
497K views
17:21

Kona Vlog 1 || Welcome to the Kona Vlogs
Lionel Sanders
93K views
11:49

‘Train Insane but Undertrain’—Lionel Sanders' Ironman Strategy
Lionel Sanders
92K views
20:17

Kona Vlog 4 || Double Threshold Day
Lionel Sanders
72K views
18:47

Meet Lionel's Coach
Lionel Sanders
48K views
26:27

Lionel Sanders Has Got A Coach! | The GTN Show Ep. 117
Global Triathlon Network
28K views
13:23

Long Training Day || Volume Is Important
Lionel Sanders
109K views
51:30

Full Day || High Intensity Training
Lionel Sanders
223K views
13:42

Training Different
Lionel Sanders
159K views
21:13

Thoughts on Ironman World Championships 2022
Lionel Sanders
179K views
20:47

Hard Run Workout
Lionel Sanders
113K views
13:57

Training Day in Palm Springs
Lionel Sanders
184K views
7:01

My 5 Swimming Rules
Lionel Sanders
50K views
11:16

Returning To The Ironman Distance
Lionel Sanders
148K views
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