Hellow guys, Welcome to my website, and you are watching Kumail Nanjiani Workout And Diet | Train Like a Celebrity | Celeb Workout. and this vIdeo is uploaded by Celeb Workout at 2022-05-02T21:11:05-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Kumail Nanjiani Workout And Diet | Train Like a Celebrity | Celeb Workout |
| Video Uploader | Video From Celeb Workout |
| Upload Date | This Video Uploaded At 03-05-2022 00:11:05 |
| Video Discription | EQUIPMENT Celeb workout inspired workout-equipment as seen on ABC, NBC, FOX, and CBS: https://amzn.to/40tNT18 - Natural Cork Yoga Mat https://amzn.to/3FCnF4n - Gorilla Bow https://amzn.to/3Z0FtN9 - Resistance Band https://amzn.to/3n96YXA - Home Gym Diet Supplements: https://amzn.to/3TK92St - Organifi Green Juice https://amzn.to/3JTLya0 - SlimFast https://amzn.to/42s1CXJ - Alpha Brain Premium shorturl.at/goFH2 - Protein Bars Kumail Nanjiani is a Pakistani-American actor, comedian, writer, and producer, born on February 21, 1978, in Pakistan. He is best known for his roles in TV shows like "Silicon Valley" and "Portlandia," and movies like "The Big Sick," "Stuber," and "Eternals." In addition to his successful career in the entertainment industry, Nanjiani is also an advocate for various social and political causes. He has spoken out about the need for more representation and diversity in Hollywood and has been involved in campaigns that support immigrants' rights, health care reform, and gun control. Nanjiani is also known for his sense of humor and has been recognized for his stand-up comedy performances. His enormous size transformation is a result of hard work, sweat, lots of iron and eating like a ravenous animal, and here is his routine... 00:00:00 - Intro 00:07:00 - Workout Mindset 00:10:07 - Workout Routine 00:13:34 - Diet Plan 00:14:47 - Time to workout WORKOUT MONDAY Back and Traps Hex Bar Deadlift - 4 sets of 6-20 reps Hex Bar Farmers Walk - 4 sets of 50 meters Barbell Shrugs - 4 sets of 6-20 reps Straight Arm Cable Pulldowns - 4 sets of 6-20 reps Dumbbell Shrugs - 3 sets of 12 reps T-Bar Rows - 3 sets of 12 reps TUESDAY Chest and Abs Bench Press - 4 sets of 6-20 reps Incline Dumbbell Press - 4 sets of 6-20 reps Cable Chest Flyes - 4 sets of 6-20 reps Dips - 4 sets of 6-20 reps Hanging Knee Raises with Twist - 3 sets of 26 reps Sit-Ups w/ Twist - 3 sets of 26 reps Side Planks - 3 sets of 30 seconds each side WEDNESDAY Legs and Calves Back Squat - 4 sets of 6-20 reps Walking Weighted Lunges - 4 sets of 50 meters Hamstring Curls - 4 sets of 6-20 reps Seated Calf Raises - 4 sets of 6-20 reps Leg Press - 3 sets of 12 reps Calf Raise on Leg Press Machine - 3 sets of 12 reps THURSDAY Shoulders and Abs Seated Dumbbell Press - 4 sets of 6-20 reps W Press - 4 sets of 6-20 reps Lawnmower Row - 4 sets of 6-20 reps Behind-the-back Cable Lateral Raise - 4 sets of 6-20 reps Hanging Leg Raises - 3 sets of 25 reps Sit-Ups - 3 sets of 25 reps Planks - 3 sets of 60 seconds FRIDAY Cardio Seated Dumbbell Press - 3 sets of 6-20 reps W Press - 3 sets of 6-20 reps Skull Crushers - 5 sets of 6-20 reps Seated Calf Raises - 4 sets of 6-20 reps SATURDAY Biceps and Triceps Preacher Curls - 4 sets of 6-20 reps Reverse Grip Cable Pushdowns - 4 sets of 6-20 reps Standing Alternating Dumbbell Curls - 4 sets of 6-20 reps Skull Crushers - 4 sets of 6-20 reps Concentration Curls - 3 sets of 12 reps Chin-Ups - 3 sets of 12 reps SUNDAY Rest DIET Breakfast Eggs Toast with Avocado Lunch Chicken Breast Brown Rice Dinner Salad Fish Rice Snack Protein Bar or Protein Shake Disclaimer NO copyright infringement and NO commercial benefits are intended! Please reach out to me over e-mail if you need any of these taken down. This is a unofficial fan video that is not intended to infringe on any copyright. Characters are owned by video production parties and celebrities. This production is in no way associated with the celebrity or their associated companies. This video is not endorsed nor affiliated with the celebrity. All names and references are copyright and trademark of their respective owners. This was made solely as a fan. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use is in favour of fair use. #celebrityworkoutroutines #workout #mens #trainlikecelebrity #kumailnanjiani |
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| Tags | workout | celebrity workout | fitness | train like celebrity | celebrity diet plan | men's health | celebrity workout routines male | kumail nanjiani workout | motivational workout | kumail workout | Kumail Nanjiani Workout And Diet | Kumail Nanjiani Workout And Diet | Train Like a Celebrity | Kumail Nanjiani Workout And Diet | Train Like a Celebrity | Celeb Workout |
