Hellow guys, Welcome to my website, and you are watching Vitamin K2 Rich Foods (7 Tasty Choices) Stronger Bones. and this vIdeo is uploaded by KenDBerryMD at 2020-06-17T18:18:25-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Vitamin K2 Rich Foods (7 Tasty Choices) Stronger Bones |
| Video Uploader | Video From KenDBerryMD |
| Upload Date | This Video Uploaded At 17-06-2020 21:18:25 |
| Video Discription | Vitamin K2 is the most vital vitamin you haven't heard much about. It is required for the proper formation of 100s of molecules and cells in your body, and for the proper storage/use of calcium. This video will tell you where to find it in your diet so your health can benefit. Vitamin D is very important to overall health, but Vitamin D needs its buddy, Vitamin K2 to perform all its jobs optimally. Add the foods I talk about in this video to your diet and watch your health improve. Vitamin K2 MK-4/MK-7 Supplement: https://amzn.to/30k8GGa Research: Atherosclerosis: https://www.ncbi.nlm.nih.gov/pubmed/15613016 Arterial Calcification: https://www.ncbi.nlm.nih.gov/pubmed/9052783 K2 Foods reduce Heart Risk: https://www.ncbi.nlm.nih.gov/pubmed/19179058 High K2 Food intake Reduces Calcification: https://www.ncbi.nlm.nih.gov/pubmed/18722618 K2 & Bone Strength: http://www.jbc.org/content/282/31/22437.abstract K2 MK-7 slows Bone Lose: https://www.ncbi.nlm.nih.gov/pubmed/23525894 AVOID Antibiotics if possible: https://www.ncbi.nlm.nih.gov/pubmed/1492156 K2 & Bone Strength: https://www.ncbi.nlm.nih.gov/pubmed/16801507 Vit K2 for bone strength: https://pubmed.ncbi.nlm.nih.gov/35711002/ K2 & Heart Disease: https://www.ncbi.nlm.nih.gov/pubmed/15514282 K2 & Atherosclerosis: https://www.ncbi.nlm.nih.gov/pubmed/26176325 K2 & Mitochondria: https://science.sciencemag.org/content/336/6086/1306 MK-4 v. MK-7 Supplement Absorption: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3502319/ Vit K concentration in tissues: https://www.ncbi.nlm.nih.gov/pubmed/8785182 Statins reduce MK4 production in Kidney: https://academic.oup.com/jn/article/149/3/416/5310051 ----- Join me and let's optimize your health! -------- PROPER HUMAN DIET Summit! Sept 11-13 - https://bit.ly/PHDsummit LIES MY DOCTOR TOLD ME: https://amzn.to/2L8ImIp 💪Help me fight chronic Disease, on PATREON ▶ https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben&Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P & Terry V for helping make this video possible. Healthy REAL SALT: http://bit.ly/RealSalts Electrolyte Drops: https://bit.ly/ElectrolyteDropsKC 🍶 All KETO/Low-Carb things we LOVE⏩ https://www.amazon.com/shop/neishalovesit 🍳 FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD VERO:@kendberrymd TikTok:@kendberrymd Ken D Berry, MD, is a Family Physician with 20 years of clinical practice. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. For Collaboration/Speaking requests, please email me : [email protected] As an Amazon Associate I earn from qualifying purchases. |
| Category | Education |
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