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| Name | Jonathan Majors Workout And Diet | Train Like a Celebrity | Celeb Workout |
| Video Uploader | Video From Celeb Workout |
| Upload Date | This Video Uploaded At 16-02-2023 15:00:03 |
| Video Discription | EQUIPMENT Celeb workout inspired workout-equipment as seen on ABC, NBC, FOX, and CBS: https://amzn.to/40tNT18 - Natural Cork Yoga Mat https://amzn.to/3FCnF4n - Gorilla Bow https://amzn.to/3Z0FtN9 - Resistance Band https://amzn.to/3n96YXA - Home Gym Diet Supplements: https://amzn.to/3TK92St - Organifi Green Juice https://amzn.to/3JTLya0 - SlimFast https://amzn.to/42s1CXJ - Alpha Brain Premium shorturl.at/goFH2 - Protein Bars Jonathan Majors, the actor known for his roles in "Lovecraft Country" and "The Last Black Man in San Francisco," has a muscular and toned physique. While he has not publicly shared his exact workout routine, he has given some insight into his fitness regimen in interviews. He rose to prominence after starring in the independent feature film The Last Black Man in San Francisco (2019). In 2020, he garnered wider notice for portraying Atticus Freeman in the HBO television series Lovecraft Country, and in 2021, he began starring in the Marvel Cinematic Universe with the Disney+ series Loki. He has also portrayed Nat Love in the western The Harder They Fall (2021) and Jesse Brown in the war film Devotion (2022). 00:00:00 - Intro 00:00:50 - Life 00:05:01 - Workout Mindset 00:09:31 - Workout Routine 00:13:12 - Diet 00:15:44 - Time to workout WORKOUT Majors starts his workout day with stretching exercises. He used to practice three exercises to get all the muscles stretched completely. The exercises that are involved in stretching workouts are: Half–Kneeling Hip Flexor Stretch Windshield Wiper Cross Arm Stretch Strength Workouts: Upper body exercises: Overhead press – 3 Sets,10 Reps Pullups & Chin-ups – 4 Sets, 12 Reps Dumbbell Bench Press – 3 Sets, 12 Reps Lower Body Exercises: Kettlebell goblet squats 3 Sets – 3, Reps – 10 Forward Lunge 3 Sets, 8 Reps, Rest – 1 minute Hip Thrusts 3 Sets, 10 Reps, Rest – 1 minutue Jonathan Majors' Back-Building Workout: 1. Straight Arm Lat Pulldown 3 sets of 10 reps 2A. Close Grip Pullups 3 sets of 10 to 12 reps 2B. Leg Raises 3 sets of 8 to 10 reps 2C. Oblique Knee Raise 3 sets of 8 reps 3A. One-Arm Dumbbell Row 3 sets of 12 reps per arm 3B. Dumbbell Shrugs 3 sets of 12 reps DIET Breakfast Bacon and eggs Fresh fruit smoothie Stuffed omelet Griddlecakes Lunch A slice of chicken breast A cup of brown rice Radicchio Salad with roasted fennel & shrimp Snacks Sugar-free Keto cake pops Keto Pancakes Almond flour chocolate chip cookies Dinner Bacon wrapped asparagus Turkey breast Broiled Lobster tail Salmon with grapefruit & lentil salad Disclaimer NO copyright infringement and NO commercial benefits are intended! Please reach out to me over e-mail if you need any of these taken down. This is a unofficial fan video that is not intended to infringe on any copyright. Characters are owned by video production parties and celebrities. This production is in no way associated with the celebrity or their associated companies. This video is not endorsed nor affiliated with the celebrity. All names and references are copyright and trademark of their respective owners. This was made solely as a fan. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use is in favour of fair use. #celebrityworkoutroutines #workout #mens #trainlikecelebrity #jonathanmajors |
| Category | People & Blogs |
| Tags | workout | celebrity workout | fitness | train like celebrity | celebrity diet plan | men's health | celebrity workout routines male | jonathan majors workout | spy | Jonathan Majors Workout And Diet | Jonathan Majors Workout And Diet | Train Like a Celebrity | Jonathan Majors Workout And Diet | Train Like a Celebrity | Celeb Workout |
