Hellow guys, Welcome to my website, and you are watching CYCLE SYNCING 101: How To Sync Your Life To Your Cycle 🩸. and this vIdeo is uploaded by iOLANDEMELODY at 2024-05-07T11:00:17-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | CYCLE SYNCING 101: How To Sync Your Life To Your Cycle 🩸 |
| Video Uploader | Video From iOLANDEMELODY |
| Upload Date | This Video Uploaded At 07-05-2024 14:00:17 |
| Video Discription | CYCLE SYNCING 101: How To Sync Your Life To Your Cycle Many women believe that their menstrual cycle is simply… their monthly period, however… a womans cycle consists of far more than what we are told. Today I want to share my knowledge on a subject that has truly changed my life… cycle syncing. Roughly every 28 days, women will experience 4 different phases pertaining to their cycle: The menstrual phase, the follicular phase, the ovulatory phase and the luteal phase. Each phase is notably different to the other, you could almost say that our cycle reflects the seasonal changes that occur throughout the year. Cycle syncing is all about having a deep understanding of how our body changes throughout each phase and how we can use this knowledge to our advantage. Subscribe to my channel, to see more videos like this ♡: https://www.youtube.com/iolandemelody?sub_confirmation=1 All my links in one place: https://linktr.ee/iOLANDEMELODY Donations are always hugely appreciated but never expected ♡: https://paypal.me/iolandemelody ☕️ Buy me a coffee (or tea😉) here: www.buymeacoffee.com/IolandeMelody Im also a Music Artist: Download on iTunes/Apple Play: https://smarturl.it/iOtunes Listen on Spotify: https://smarturl.it/iOspotify (My Music is available on all platforms) WATCH MY MUSIC VIDEO’S HERE: https://www.youtube.com/playlist?list=PLJnHUr1BmP8y2xqEnOgba9O04GMH-InWL Follow iOLANDE MELODY: Facebook: https://www.facebook.com/IolandeMelody Instagram: @iolandemelody Twitter: @iolandemelody Amazon Affiliate Links (I get a small commission if you buy through any of the links below) _______Cameras and Gear I use______ Sony A58 DSLT Camera: https://amzn.to/32nZ9iD CN-216 LED Video Light: https://amzn.to/2uufyFC Andoer Monopod: https://amzn.to/2wGotV3 Zeadio Grip/ Stabilizing Handle: https://amzn.to/2T8ymm9 Apogee 96k Mic: https://amzn.to/32xCS1X 18” LED Ring Light: https://amzn.to/3b2umuu |
| Category | Entertainment |
| Tags | cycle syncing diet | cycle syncing workouts | cycle syncing method | cycle syncing exercise | cycle syncing alisa vitti | cycle syncing method alisa vitti | cycle syncing menstrual phase | period | menstrual cycle | infradian rhythm | period hacks | womens health | eating for your period | cycle syncing | moon cycle | period life hacks | alisa vitti | womens health tips | period health tips | healthy menstrual cycle | how to sync your life to your cycle | iolande melody | iolande | melody |
