Hellow guys, Welcome to my website, and you are watching 20 MIN INTENSE AB WORKOUT. and this vIdeo is uploaded by TRAIN WITH GAINSBYBRAINS at 2022-11-16T10:34:19-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 20 MIN INTENSE AB WORKOUT |
| Video Uploader | Video From TRAIN WITH GAINSBYBRAINS |
| Upload Date | This Video Uploaded At 16-11-2022 13:34:19 |
| Video Discription | Work every part of your midsection with this challenging and fun 20 minute abs workout💦 We are powering through a series of effective body-weight abs exercises that will get your abs working and burning - no equipment needed. Concentrate on keeping your back flat on your mat and your core braced throughout the entire workout. Are you ready to strengthen and DEFINE YOUR ABS?! Then roll out your mat & LET'S GO TEAM! 👊 you can follow the workout schedules from my free guide (sub to my mailing list on my website: https://www.gainsbybrains.com ) GET MY GYM WORKOUT PROGRAMS: https://gainsbybrains.com/collections/guides for daily workout inspo, follow me on instagram: https://www.instagram.com/gainsbybrains/ FREE MACRO CALCULATOR: https://gainsbybrains.com/pages/macro-calculator ------ Get SAD! by ***TENTACION here https://go.lickd.co/Music License ID: mlxOpDZno9G https://lickd.lnk.to/cRG9WDID!TRAIN%20WITH%20GAINSBYBRAINS Get Moonlight by ***TENTACION here https://go.lickd.co/Music License ID: ro3Zpo5ZY8m https://lickd.lnk.to/MaC6jWID!TRAIN%20WITH%20GAINSBYBRAINS ------ Disclaimer: To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video. |
| Category | People & Blogs |
| Tags | gains by brains | Gainsbybrains | Gainsbybrains workout | ab workout | fat burn workout | lower ab workout | burn ab fat workout | total core workout | effective ab workout | shredded ab workout | home ab workout | intense ab workout | abs in 14 days | sophie van oostenbrugge | 20 min ab workout | 20 min abs |
