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| Name | 5 Common Myths About AMS | Altitude Sickness |Headache, Nausea, Gastrointestinal Issues | Indiahikes |
| Video Uploader | Video From Indiahikes |
| Upload Date | This Video Uploaded At 09-09-2024 15:30:13 |
| Video Discription | Acute Mountain Sickness (AMS) is very common when you’re trekking in the Himalayas. How common is it? Well, in a team of 20, we see at least 3-4 people showing symptoms of AMS. Most of them recover within a few hours. We’ve also noticed that there are a lot of beliefs and assumptions about AMS among our trekkers. With every new group that goes on a trek, we realise there is more misunderstanding than the truth. So in this new conversational series, we bust 5 of the most common myths trekkers have about AMS. Dr Lakshmi Selvakumaran, who heads the Learning and Development team at Indiahikes has seen thousands of trekkers in her 9 years of experience at Indiahikes and with the help of her medical expertise, Watch this video till the end to get answers to the following questions: What actually is AMS? How do you get AMS? What are the symptoms of AMS? Can it be prevented at all? If you have more questions about AMS, drop in a comment below and we will answer them. Chapters: 0:00 Introduction 1:19 Myth 1 I have not got before I wont get it now 3:36 Myth 2 Diamox masks symptoms of AMS 5:46 Myth 3 Drinking lot of water prevents AMS 6:51 Myth 4 It is probably something else not AMS 9:21 Myth 5 I am fit, I wont get AMS 11:23 Final advise 13:31 Conclusion RESOURCES AND LINKS 👉🏽 What is Acute Mountain Sickness - https://indiahikes.com/blog/altitude-sickness-ams-hape-hace 👉🏽 How to prevent Altitude Sickness - https://indiahikes.com/blog/prevent-altitude-sickness 👉🏽 5 signs you may not recognise Altitude Mountain Sickness - https://indiahikes.com/blog/5-signs-you-may-not-recognise-as-acute-mountain-sickness-ams 👉🏽 How Diamox helps with AMS - https://indiahikes.com/blog/benefits-of-using-diamox-to-deal-with-ams 👉🏽 3 life saving drugs you must have to tackle AMS - https://indiahikes.com/blog/ams-diamox-nifedipine-dexamethasone CONNECT WITH US ON: 👉🏽 Facebook - https://facebook.com/indiahikes/ 👉🏽 Instagram - https://instagram.com/indiahikes/ 👉🏽 Twitter - https://twitter.com/indiahikes/ 👉🏽 LinkedIn - https://www.linkedin.com/company/indiahikes/ #indiahikes #himalayas #trekking #health #altitudesickness #acutemountainsickness #fitness |
| Category | Travel & Events |
| Tags | indiahikes | Swathi Chatrapathy | trekwithswathi | trek with swathi | trekking | himalayas | uttarakhand | himachal | kashmir |
