Hellow guys, Welcome to my website, and you are watching I only ATE *ONCE* for 2 MONTHS.. and this vIdeo is uploaded by MyHealthyTone at 2024-09-20T11:11:42-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | I only ATE *ONCE* for 2 MONTHS. |
| Video Uploader | Video From MyHealthyTone |
| Upload Date | This Video Uploaded At 20-09-2024 18:11:42 |
| Video Discription | Hey everyone, in this video I have covered my whole journey of OMAD or One Meal a Day, an extended version of Intermittent Fasting. You can try this method to loss weight or to experience it's amazing effects! Note- If you have any underlying health condition, please consult your health doctor before starting. If you're a pregnant or breastfeeding, do thorough research before attempting IF. Eat full meals during periods. Dr. Eric Berg's Channel:https://youtube.com/@Drberg?si=eFAUcprsAchD5ehy Dr. Jason Fung Channel:https://youtube.com/@drjasonfung?si=QiYaa1YigYfLkivI You can subscribe for more such videos!🎀 https://youtube.com/@MyHealthyTone?si=hYhmAfSnapaG48db Time stamps: 0:00-0:21 INTRO 0:21-1:10 WHY IT STARTED? 1:10-1:32 WARNING 1:32-2:02 DISCLAIMER 2:02-2:31 PERMANENT LOSS 2:31-2:54 GIRLS, NOTE! 2:54-3:57 DO THIS 3:57-4:59 WHAT I ATE? 4:59-5:23 MY THOUGHT PROCESS? 5:23-6:18 FIRST POSITIVE EFFECT 6:18-6:56 SECOND 6:56-7:20 THIRD 7:20-7:30 FOURTH 7:30-8:15 WHY TO EAT EARLY? 8:15-8:32 FIFTH POSITIVE EFFECT 8:32-9:06 SIDE EFFECTS? 9:06-9:57 PERSONAL ADVICE? 9:57-10:27 LOVE YOURSELF! 10:27-10:58 OUTRO Disclaimer: The video is intended as an educational resource only. The information within this video or on this channel isn't designed to replace professional input, so if you have any medical issues please consult a medical provider. No professional relationship is being created by watching this video. MyHealthyTone cannot give any individual medical advice. All information should be verified for accuracy by the individual user. MyHealthyTone accepts no responsibility for individual interpretation of data, although it is always accurate to the best of her knowledge at the time of the video being published. This is an EDUCATIONAL video. Images are used in accordance with fair use guidelines. Legal information: Content provided via YouTube is for general information purposes ONLY. Information videos are not produced to provide individualised medical advice. Medical education videos on MyHealthyTone are not a substitute for professional professional medical advice, diagnosis or treatment. NEVER ignore professional medical advice because of something you have heard here. ALWAYS consult your doctor regarding any concerns about your condition or treatment. #intermittentfasting #weightloss #youtube #MyHealthyTone #omad Thanks for watching! I hope this helps you better understand the basics of intermittent fasting. |
| Category | Education |
| Tags | health | weightloss | beauty | youtube | habits | discipline | motivation | वजन | body | बॉडी | doctor |
