Video Discription |
रागी रोटी -Ragi Aur Seeds Ki Healthy Gluten-Free Roti | Ragi Roti Recipe - How To Make Soft Ragi Roti
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Excited to share my latest creation: Ragi, pumpkin seeds, flax seeds & sesame seeds roti! If you were looking for a healthier alternative to your regular rotis, these delicious gluten-free rotis are packed with nutrients and bursting with flavor. Ragi (finger millet), is a nutrient-rich grain that is a
great source of calcium, iron, and fibre. It helps in controlling blood sugar levels and aids in digestion. Combined with the goodness of pumpkin seeds, flax seeds, and sesame seeds, this roti is a powerhouse of essential vitamins and minerals. Plus, the crunchiness of the seeds adds an extra pop to every bite! 🌱 This wholesome meal will keep you energised throughout the day and provide you with all the necessary nutrients for a healthy lifestyle. 💪🏼💚
Enjoy these rotis for breakfast, lunch, or dinner. They pair perfectly with curries, daal, raita or variety of chutneys.
Ingredients :
1 cup Ragi Atta (Finger Millet Flour)
Flaxseeds
White Sesame Seeds
Pumpkin Seeds
1 cup Water
Ghee (to apply on Roti)
Method :
Add 1 cup Water to a pan
Add 1 cup Ragi Atta when water starts boiling
Mix flour well, turn off the heat and cover with a lid
Leave for 5 min
Transfer to a mixing bowl and let it slightly cool down
Knead a smooth dough & roll out few balls from it
Dust dry flour on rolling board
Take few mix seeds on a dough ball
Flatten the dough ball with the help of rolling pin
Place this roti on pan, let it puff nicely
Keep pressing roti by napkin and cook
(Or cook it on direct gas flame)
Cook both the sides well
Take the roti on plate and apply Ghee on it
(Make more rotis with the same procedure)
Enjoy Healthy Delicious Ragi & Seeds Roti with Sing Daliya Chutney or any Sabji
00:00 - Making of Ragi aur Seeds Roti
01:09 - Preparing the dough
01:40 - Mixing the flour
02:50 - Rolling the rotis
03:20 - Roasting the rotis
03:46 - Plating Time
03:54 - Meghna tasting Ragi aur Seeds Ki healthy Roti
Love #ChefMeghna #RagiSeedsRoti #RagiRoti #glutenfree #nutrition #healthychoices #eatwelllivewell #foodie #foodlover #healthymeals #wellnessjourney #HealthyFoodChoices #WellnessJourney #CleanEating #FoodieLife #SeedPower #GlutenFree #HealthyLiving #HealthIsWealth #FoodInspiration #HealthyEating #NutritionGoals #HealthyLifestyle #Vegan
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