How to take CONTROL over your life according to Islam
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Info About This Video
Name |
How to take CONTROL over your life according to Islam |
Video Uploader |
Video From Muhammad Al Andalusi |
Upload Date |
This Video Uploaded At 30-12-2023 05:19:47 |
Video Discription |
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Breakdown of the video:
0:00 - Introduction
Muhammad Al Andalusi's goals in 2023 and journey to success
1:18 - Life Protocol Guide
Guide to prevent burnout, focusing on mindset and goal setting.
2:41 - Mindset as a Muslim
Emphasizing belief in Allah's power in life and goal setting.
4:21 - Understanding Allah's Sovereignty
Deep dive into Allah's control over all aspects of life.
6:23 - Submission to Allah in Goal Setting
The importance of aligning goals with Allah's will.
8:06 - Self-Esteem and Belief in Allah's Promises
Building self-esteem through faith in Allah's promises.
9:35 - Overcoming Limiting Beliefs
Tackling beliefs that hinder personal and spiritual growth.
12:30 - Eliminating Limiting Beliefs
Strategies to identify and eliminate restrictive beliefs.
15:20 - Power of Submission, Self-Esteem, and Belief
Combining submission to Allah, self-esteem, and belief for success.
16:37 - Goal Setting Aligned with Worship
Aligning personal goals with the worship of Allah.
19:39 - Planning and Life Mission
Importance of a life mission and planning for it.
21:14 - Tackling Goals One at a Time
Strategies for focusing on one goal at a time.
23:47 - Reverse Engineering Goals
Breaking down goals from yearly to daily tasks.
25:03 - Balancing Responsibilities and Goals
Managing daily responsibilities alongside goal pursuit.
26:17 - Setting Realistic Yearly Goals
Importance of setting achievable yearly goals.
27:33 - Skill of Life and High Performance
Developing skills for a high-performance lifestyle.
29:10 - Execution and Sleep Routine
The role of sleep in daily task execution and productivity.
30:26 - Importance of Uninterrupted Work
Focusing on uninterrupted work sessions for productivity.
32:15 - Understanding Sleep Cycles
How sleep cycles affect restfulness and daily performance.
33:57 - Strategic Sleeping for Refreshment
Planning sleep for optimal rest and rejuvenation.
35:39 - Sleep Environment and Recovery
Creating a sleep environment conducive to recovery.
37:05 - Benefits of Early Sleep
Advantages of sleeping early for better rest.
38:28 - Regular Exercise for Better Sleep
Exercise's role in promoting quality sleep.
39:54 - Diet's Impact on Functionality
How diet influences daily functionality and focus.
41:37 - Environment Design for Goal Achievement
Designing an environment to facilitate goal achievement.
42:59 - Systemizing Distraction Management
Strategies to manage and reduce distractions.
44:22 - Implementing Systems to Avoid Distractions
Practical steps to minimize daily distractions.
45:37 - Deep Work and Focus
Embracing deep work for enhanced focus and productivity.
46:59 - Uninterrupted Time for Deep Work
Allocating uninterrupted time for focused work sessions.
48:14 - Managing Distractions for Deep Work
Techniques to minimize distractions during deep work.
49:52 - Importance of Downtime
Scheduling downtime to prevent burnout and maintain focus.
51:10 - Balancing Work and Rest
Finding a balance between intense work and adequate rest.
52:25 - Consistent Simplicity in Goals
Keeping goals simple and consistent for steady progress.
53:47 - Continuous reminder of your life mission and goals
Muhammad Al Andalusi shares his personal life mission and goals he reads everyday
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Education |
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