Hellow guys, Welcome to my website, and you are watching 11 Ways To Strengthen Your Teeth. and this vIdeo is uploaded by Bestie Health at 2021-05-24T12:45:01-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 11 Ways To Strengthen Your Teeth |
| Video Uploader | Video From Bestie Health |
| Upload Date | This Video Uploaded At 24-05-2021 19:45:01 |
| Video Discription | Brushing helps, but whatโs the right way to do it? Should you get fluoride toothpaste? Are sugar-free gums helpful? What about cutting sugar from your diet and reducing your dairy intake? Weโll talk about all of these AND more... Other videos recommended for you: WATCH ๐ฅ: 19 Signs You Are Suffering From Calcium Deficiency - https://www.youtube.com/watch?v=wO86bukdKTI&list=PL_fl96m7OLQUZuUwYCH7NnU9b_bP6sRlp&index=96 WATCH ๐ฅ: Scientists Discover Drug That Fixes Cavities & Regrows Teeth - https://www.youtube.com/watch?v=Wdj1lLchgWQ&list=PL_fl96m7OLQUZuUwYCH7NnU9b_bP6sRlp&index=95 ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/xLmigD6i ---------------------------------------------------------------------------------------- #DentalHealth #StrongerTeeth #Bestie Sources: https://pastebin.com/dsWrbZ5J Timestamps: Intro - 0:00 1. Brushing teeth - 00:29 2. Fluoride toothpaste - 01:46 3. Cut out sugar - 02:14 4. Sugar-free gum - 03:01 5. Reduce your fruit consumption - 03:30 6. Get more calcium and vitamins - 04:00 7. Reduce dairy product consumption - 04:39 8. Dry mouth - 05:02 9. Drink more water - 05:24 10. Flossing - 06:05 11. Going to the Dentist - 06:28 Music: https://www.youtube.com/audiolibrary/music https://www.epidemicsound.com/ Summary: 1. Brushing Teeth Thereโs a reason our moms always told us to brush her teeth. They knew you needed to brush twice a day in order to maintain them. Experts say harmful bacteria can get to your teeth through the food and drinks you consume every day. 2. Fluoride Toothpaste When brushing, you need to make sure the toothpaste you use has fluoride. Toothpaste with fluoride helps reduce demineralization in your teeth. 3. Cut Out Sugar Most dentists will tell you to cut down on sugar and chocolate if you want to take good care of your teeth. This is because sugar is acidic. It breaks down your tooth enamel by working with the bacteria in your mouth. 4. Sugar-Free Gum Eating gum has been seen as a way to take care of your teeth, but itโs important to make sure itโs sugar free. Sugar-free gum can actually help remineralize your teeth. 5. Reduce Your Fruit Consumption Eating fruit is highly recommended as it has many nutritional benefits. But eating too many fruits can be bad for your teeth, as theyโre very acidic. This is especially the case with citrus fruits like grapes and oranges. For more information, please watch the video until the very end. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ Instagram: https://www.instagram.com/bestiehealth/ ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/xLmigD6i Website: www.bestie.com |
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