Hellow guys, Welcome to my website, and you are watching 3 Natural Ways to Boost Energy in Under 3 Minutes. and this vIdeo is uploaded by Holden QiGong at 2021-02-19T05:30:03-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 3 Natural Ways to Boost Energy in Under 3 Minutes |
| Video Uploader | Video From Holden QiGong |
| Upload Date | This Video Uploaded At 19-02-2021 08:30:03 |
| Video Discription | 3 Natural Ways to Boost Energy in Under 3 Minutes: Try These Three Exercises for a Lightning-Flash of Energy and Vitality. We could all use more energy... But it often feels like it’s in short supply. We’ve become very creative when it comes to getting more energy. We’ve “packaged” energy in the easiest way to consume. That’s why your local convenience store carries ten different brands of energy drink… And the line at Starbucks goes on for miles. But there’s a better way to feel more vibrant, energized, and activated. Instead of relying on energy drinks, coffee with added sugar, or other less natural ways to energize you... What if you could boost your energy 100% naturally? In this 5-minute video, Master Qi Gong Teacher Lee Holden shares three exercises you can do in under three minutes to give yourself a lightning flash of energy and vitality. You’ll learn... - Gently knock on key pressure points to boost energy… and relieve stiffness and tightness in your low back and spine. - Vibrate your body to activate healing life-force energy in your legs and feet. - Release stress and create emotional balance within. +++ If you enjoy this video, check out the 5-Day Qi Gong Practice Jumpstart Challenge. In the challenge, Lee Holden will teach simple, practical, and easy-to-follow Qi Gong routines you can do from the comfort of your living room. They’re only about 20 minutes long and you don’t need any extra equipment. You’ll learn how to safely boost energy, practice flowing body movements, and calm your mind... And you’ll also be connected to a health-conscious, supportive community of Qi Gong practitioners. Click the link below to learn more and join the Qi Gong Practice Jumpstart Challenge. http://qigo.ng/qi-boost |
| Category | People & Blogs |
| Tags | holden qigong | lee holden | teaching qigong | qigong | qigong lessons | life changing | tcm | teaching tcm | five elements | traditional chinese medicine | acupuncture | yoga teacher | alternative health | acupressure | massage | energy healing | energy work | tai chi | self-healing | best qigong teacher | qigong for seniors | benefits of qigong | qi gong | energy | energy boost | energy boosting exercises |
