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| Name | Calm Your Nerves before a Presentation, Audition, Test, an Interview Meditation (Day 237) |
| Video Uploader | Video From 365 Days of Meditation |
| Upload Date | This Video Uploaded At 24-01-2017 17:12:25 |
| Video Discription | Calm Your Nerves Before a presentation, audition, test, an interview Meditation (Day 237) __________________________ Meditate and relieve some anxiety before you walk into an an audition, interview, test, or maybe just an awkward conversation. Meditation can help you walk into the room fearless, with confidence, and clarity! I recommend you do this alone and possibly in your car before you arrive. Use an eye mask or something dark to place over your eyes, will help you relax and will give your eyes extra brightness when you go into your audition. Take off your shoes and relax. You’re a rock star! Have fun and enjoy what you do! Thank you, Dorothy _________________________________________________ Dorothy Guthrie is the Creator of 365 Days of Meditation. All Music Composed by Dorothy Guthrie All Guided Meditations written by Dorothy Guthrie _________________________________________ Recommended Props for comfort: ________________________________________ +Comfortable Clothes +No shoes +Eye pillow/Eye Mask/Anything Dark to Place Over Your Eyes +Blanket ________________________________________ Props for Meditating on your back: ________________________________________ +Folded Blanket/Folded towel for Underneath your Head +Pillow/Rolled up towel under your Knees ________________________________________ Props for Seated Meditation: ________________________________________ +Pillow/Folded Blanket underneath your seat _________________________________________ ♥ SUBSCRIBE FOR DAILY MEDITATIONS: https://www.youtube.com/channel/UCG7q-Cc_MlKdC-BP-bS7eEg?sub_confirmation=1 ♥Soundcloud: https://soundcloud.com/dorothyguthrie ♥Pinterest: https://www.pinterest.com/cozymeditations/ ____________________________________________ Creator: ____________________________________________ ♥ Dorothy Guthrie ♥ Creator of 365 Days of Meditation Yoga Teacher/Music Composer/Guided Meditation Creator/Student All Music Composed by Dorothy Guthrie All Guided Meditations written by Dorothy Guthrie For any questions, comments, suggestions, requests, concerns, and any feedback Contact email: [email protected] ____________________________________________ CREDITS: ____________________________________________ Videography: ♥ David Ari ♥ Vlogger/Hairstylist/My Boyfriend + youtube channels: +365 Days of Surfing: https://www.youtube.com/channel/UCNkH_EIe1h4t8vmV-qMeWWQ +Hair by Ari: https://www.youtube.com/channel/UCp3v... + FischerBros Gaming: https://www.youtube.com/channel/UCtSq... + website: http://365daysofsurfing.com/ + facebook: https://www.facebook.com/david.fische... ____________________________________________ Photo Credits: ____________________________________________ ♥ Adri Yedi ♥ TV Producer/ YouTuber / Media Influencer +Youtube: https://www.youtube.com/channel/UCqeZtmC46cfp8XMqdzdZn7g +Blog: www.adriyedi7.com +Facebook: http://facebook.com/adriyedi7 + Instagram: http://instagram.com/adriyedi7 + Twitter: http://twitter.com/adriyedi7 + Google +: https://plus.google.com/1022894823565... ____________________________________________ ♥Jessica Silvers♥ Yoga Teacher/Instagram Fashion Blogge/Youtuber: +Youtube: https://www.youtube.com/channel/UCzFAwrT1pV_i88J_5Pydzuw +Instagram: https://www.instagram.com/jessicasilvers1/ |
| Category | Howto & Style |
| Tags | dorothy guthrie yoga | yoga meditation | 365daysofmeditation | 365 days of meditation | calm your nerves before presenting | audition meditation | guided meditations | dorthy guthrie | anxiety meditation | helpful meditation | relaxing meditation | 432 hz | how-to | relax | breathing meditation | test meditation |
