Video Discription |
ఓళిగలు చేయడం నాకు రాదు anevaru ఈ వీడియో తప్పకుండా చూడండి/ oligalu/ bobbatlu /బొబ్బట్లు/ Bakshalu
Oliga : A sweet recipe (as Bakshyam) is famous in South India. It is made from Chana/Toordal, Plain flour (wheat/maida flour), Jaggery etc.,
To understand the nutritional value we need to look at the main contents of Puran Poli. As noted above, the predominant ingredients are Chana/toordal, Plain flour, Jaggery or Sugar.
Chana/toordal: It provides Fiber, and also contains Zinc, Folate and Calcium
Plain flour, Jaggery or Sugar: These are the major sources of Carbohydrates.
ఓలిగలు ఇలాంటి కొలతలతో చేశారంటే చాలా చక్కగా వస్తాయి/ how to make oligalu/poornam polilu/bhakshalu
# ఓలిగలు ఇలాంటి కొలతలతో చేశారంటే చాలా చక్కగా వస్తాయి/ how to make oligalu/poornam polilu/bhakshalu
ఓలిగలు ఇలాంటి కొలతలతో చేశారంటే చాలా చక్కగా వస్తాయి/ how to make oligalu/poornam polilu/bhakshalu,how to make bobbatlu in telugu,how to make obbattu,how to make bakshalu with bellam in telugu,how to make oligalu,how to make puran poli,puran poli recipe,poornam boorelu,poornam oligalu,poornam bakshalu,#MamamthaIdeas
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