Hellow guys, Welcome to my website, and you are watching How To Lower ALT SGPT Levels Quickly In (Urdu Hindi) Sgpt ALT Kam Karne Ka Tarika | Irfan Azeem |. and this vIdeo is uploaded by Dr. Irfan Azeem at 2022-05-11T07:09:21-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How To Lower ALT SGPT Levels Quickly In (Urdu Hindi) Sgpt ALT Kam Karne Ka Tarika | Irfan Azeem | |
| Video Uploader | Video From Dr. Irfan Azeem |
| Upload Date | This Video Uploaded At 11-05-2022 14:09:21 |
| Video Discription | How To Lower ALT SGPT Levels Quickly In (Urdu Hindi) Sgpt ALT Kam Karne Ka Tarika | Irfan Azeem | In this video we discuss about alt sgpt levels how to lower alt sgpt levels quickly by naturally with diet ( sgpt alt kam karne ka tarika ) Serum glutamate pyruvate transaminase (SGPT) now called Alanine aminotransferase (ALT) and SGOT is a liver enzyme that is vital for energy production. It is mainly concentrated in the liver and kidneys . When the liver is damaged SGPT leaks out of the cells and into your blood. Normal SGPT level ranges from 0 to 40units per liter of blood. High levels of SGPT (or ALT) in the blood may indicate liver problems and damage but they may also be elevated due to strenuous activity. How to reduce serum sgot and sgpt level 1• Stop drinking alcoholic beverages. Alcohol is very harmful to the liver and with prolonged drinking can shut the liver down entirely. When alcohol is ingested it goes directly to the bloodstream. 2• Get daily exercise. Simple exercises such as brisk walking jogging and swimming can improve your overall health in addition to helping your liver stay healthy. Staying active excretes toxins in the body through sweating 3• Avoid foods high in fat. Fatty foods make it hard for the liver to process nutrients in general. Some fat in the liver is normal but if your liver is more than 5% fat you have a condition called "fatty liver" disease. 4• Eat a nutrient-rich plant-based diet. Eating organic foods helps regulate the liver allowing it to cleanse itself of toxins and create new cells to stop the leakage of SGPT into the blood. These foods are often rich in antioxidants vitamins and minerals 5•Avoid foods high in fat. Fatty foods make it hard for the liver to process nutrients in general. 6• Work on losing weight if you are overweight or obese. If you struggle with weight issues you may be at risk of developing fatty liver which can lead to elevat 6• Prevent exposure to other harmful chemicals 7• Stop taking over-the-counter drugs. If your liver is already damaged and you continue to take drugs that your physician did not prescribe 8•Get more vitamin D. A damaged liver allows SGPT to seep into the blood.According to a recent study vitamin D prevents liver damage which aids in reducing SGPT level for more details watch the full video and don't forget to like comment and share this video In this video Topic Cover :- how to lower alt sgpt levels quickly in (urdu hindi) how to lower sgpt level fast alt jaldi kam karne ka tarika sgpt test in hindi urdu alt kaise kam karen alt sgpt diet plan alt sgpt normal range alt blood test lft blood test liver function test high alt ko Kaise kaam karen how to lower alt levels how to lower sgot and sgpt levels naturally how can i lower my alt levels quickly liver function test in hindi when to worry about alt levels how to lower alt and ast levels naturally sgot sgpt test in hindi how to reduce alt level quickly sgpt test how long does it take to lower ast and alt levels how to lower alt liver enzyme 👉 For more details subscribe My YouTube Channel By clicking here https://youtube.com/channel/UCfmS76DpO1dv7J6EbFt43PA 👉 My Instagram account https://www.instagram.com/doctorirfanazeem/ https://youtu.be/dXeB7oxkeKw Vitrum Multivitamin https://youtu.be/GDupBEG8dEY immune 4 Multivitamin https://youtu.be/c9I2jHVj5GE SURBEX-Z Multivitamin https://youtu.be/2CPnUeTzZOo Centrum energy Multivitamin https://youtu.be/2ba2-dpKhRU Centrum Multivitamin for women https://youtu.be/WFU1b8t7ePU Surbex z capsules https://youtu.be/93VG77lSwKw one a day multivitamin https://youtu.be/VZQG9rjSE1I wellman Multivitamin https://youtu.be/E18-IbiHPbA Crecked heel https://youtu.be/6JLM2jvXb8k apple cider https://youtu.be/75qQZq_YwXs low testosterone https://youtu.be/inZH_Ad_sWQ HBA1C Test https://youtu.be/xA_tXOtACQM Cinnamon benefits https://youtu.be/FAEHY5dGLNo Gonadil F Capsules https://youtu.be/-52ANjPbcLY carpal tunnel syndrome https://youtu.be/U6sVH0xIzx8 high alt diet https://youtu.be/_N57taT0lFk H Pylori Diet https://youtu.be/61XR****Vis fungal infection cream https://youtu.be/ARku6Uh2dhs walk correctly https://youtu.be/1Pr4GYBASJQ maca Tablet https://youtu.be/G3cyUFkGlw8 ALT Sgpt Test https://youtu.be/z8myZ2hRM4g omega fish oil capsules https://youtu.be/L2ds22YsSJ0 fatty liver disease https://youtu.be/le6sVgH1q5Y Moringa Health Benefits Disclaimer:- Any information on diseases and treatment available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. always consult your doctor before taking any medications Thanks stay healthy #ALTSGPT #LowerALTSGPT #ReduceSGPTQuickly #althigh #sgpthigh #SgptALTKamKarne #ALTDiet #irfanazeem |
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