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| Name | Nutritionist Cooks Healthy Recipes for People with Hypertension | Nutrition Eats |
| Video Uploader | Video From FEATR |
| Upload Date | This Video Uploaded At 18-10-2022 06:00:14 |
| Video Discription | Having high blood pressure changes the way you eat. On this episode, we talk about healthy recipes that are good for your heart. Join Jo Sebastian, a registered nutritionist-dietitian, who gives us the rundown on how food affects your overall health while creating recipes that are both nutritious and delicious! Jo's socials: Instagram - https://www.instagram.com/isjosebastian Youtube - https://www.youtube.com/c/ItsJoSebastian10 Jump to: (0:00) Intro (0:20) What is Hypertension (1:12) DASH Diet (1:45) Benefits of Fiber (2:17) Types of Fat (3:13) Sodium (3:48) Potassium (4:09) Calcium (4:39) Magnesium (5:11) Overnight Oats (7:33) Chicken Breast Silog (14:29) Outro ------------------------------- We are looking for collaborators, content producers, brands, and anyone who has a story to tell. Email us at [email protected] The Fat Kid Inside Studios Erwan Heussaff - Founder Kashka Gaddi - Content Producer Eamonn Quizon - Cinematographer Edel Cayetano - Story Producer Harold Singzon - Story Producer Kleo Balares - Editorial Producer Julius Rivera - Videographer Steven Sune - Editor Lorraine Santos - Editor Dana Blaze - Editor Ivan Christian Cocjin - Editor Martin Narisma - Food Editor Kathryna de Bustos - Content Manager Chester Velasco - Production Assistant Kevin Amponin - Production Assistant Dustin Dagamac - Colorist Sofia Paderes - Graphic Designer Kim Manuel - Graphic Designer Roanne Salvacion - Accountant Donalyn Aranda - Accounting Assistant Interns: Mary Lournette Baligod Patricia Beatrice Te Seng Spenz Myles Serrano Mary Zarrahmaiden Cabrera Alyssa Gwyneth King Social Media: http://www.instagram.com/featrmedia http://www.twitter.com/featrmedia http://www.facebook.com/featrmedia http://www.instagram.com/erwan http://www.twitter.com/erwanheussaff |
| Category | People & Blogs |
| Tags | erwan | heussaff | thefatkidinside | featr | jo sebastian | nutrition eats | hypertension | high blood diet |
