Hellow guys, Welcome to my website, and you are watching Making Healthy Food Choices: Choosing Healthy Cooking Oil. and this vIdeo is uploaded by Health e-University at 2019-06-21T06:34:35-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Making Healthy Food Choices: Choosing Healthy Cooking Oil |
| Video Uploader | Video From Health e-University |
| Upload Date | This Video Uploaded At 21-06-2019 09:34:35 |
| Video Discription | Adding oils to your food can improve your health and add flavour to your food. The best oil to choose will include healthy fats as part of a heart healthy diet. Oils are made of different types of fat which includes saturated fats and unsaturated fats. Eating less saturated fats and more unsaturated fats can reduce the chance that you will develop heart disease. This video will discuss how to choose nutritious cooking oils when grocery shopping. |
| Category | Education |
| Tags | Toronto Rehab Institute | TRI | Health | Heart | Cardiology | Heart Health | Diabetes | UHN | University Health Network | Princess Margaret Cancer Centre | Princess Margaret Hospital | PMH | Toronto General Hospital | TGH | Toronto Western Hospital | TWH | Hospital | Toronto | Ontario | Canada | Oil | healthy fat | saturated fat | unsaturated fat | olive oil | Mediterranean diet pattern | Mediterranean | heat | smoke | smoke point | coconut oil | dressing | sauté | baking |
