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| Name | Warming Up as a Goalkeeper |
| Video Uploader | Video From Best Soccer Tricks |
| Upload Date | This Video Uploaded At 27-07-2017 07:30:01 |
| Video Discription | Get a Free Soccer Product ► https://www.bestsoccertricks.com/newsletter It's important as goalkeeper to have a complete warm up before each soccer games and practices. This will ensure that all your muscles and ligaments are nice and ready for extensive movements and to avoid injuries as well. The warm up starts off with basic jogging to get the blood flowing into your body. You start by jogging slowly, then you do "heal to butt" jogging. Then, you can do side shuffling movements near the net or anywhere else on the field. Next, you will do some twisting shuffling all while twisting your arms for an entire body movement and stretch. After that, the warm up will consists of doing exercises with the ladder equipment. You start footwork exercises with a "one foot, one foot" movement. Then you do it in a lateral movement to add a variation in your movements. These footwork warm ups can be very helpful to perform at a top level during a soccer match. Lastly, you can exchange the ball back and forth with a teammate to practice your reflexes and work on your lateral movements. These movements are key for all soccer goalkeepers. Follow these simple warm up steps and you will be able to have great goalkeeping practices and games. Visit this website to become an amazing soccer player: ► https://www.bestsoccertricks.com Subscribe to our Soccer YouTube channel: https://www.youtube.com/channel/UC1ColElqUfmOQKgNsxJ0jrg?sub_confirmation=1 Goalkeeper Training: Game Warm up https://www.youtube.com/watch?v=ti4OhA0PvKU Share the "Warming Up as a Goalkeeper" video with your teammates: https://www.youtube.com/watch?v=FWU7iygxPhk More Best Soccer Tricks videos: https://www.youtube.com/playlist?list=PLt1a371cjH3UPy2hQaj-j0HrSj-ZzjKwr To Your Soccer Success, The Best Soccer Tricks team ► https://www.bestsoccertricks.com/newsletter |
| Category | Sports |
| Tags | warming up as a goalkeeper | goalkeeper warm up | soccer goalkeeper warm ups | goalkeeper tips | goalkeeper tutorial | soccer goalkeeper training | goalkeeper training: game warm up | soccer tips | soccer tutorial | best soccer tricks | bestsoccertricks.com |
