Hellow guys, Welcome to my website, and you are watching Goal Setting 2020 [Best Execution Strategy]. and this vIdeo is uploaded by Unity Gym at 2020-01-22T17:33:11-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Goal Setting 2020 [Best Execution Strategy] |
| Video Uploader | Video From Unity Gym |
| Upload Date | This Video Uploaded At 22-01-2020 20:33:11 |
| Video Discription | Best execution strategy for achieving your goals - If you'd like to know how we get our tribe such amazing results DOWNLOAD our FREE Flexibility Blueprint here … https://unitygym.net/blueprint ➥ Grab the Fitness Strategy Session Template used in todays episode: https://unitygym.net/fitness-strategy-worksheet 🔴 Subscribe for more videos just like this: https://www.youtube.com/UnityGymNorthSydney?sub_confirmation=1 🎤 Listen to this show podcast on your favorite podcasting app: https://www.soundofmovement.com Today we dive into the best execution strategies for achieving your goals in 2020. To recap this series we’ve covered the key psychological barriers to achieving success including: 1. We’ve learned to identify if your brains software is programmed for success or failure (story) 2. We’ve learned to identify whether it’s you or your ego driving (the seven symptoms of ego) 3. We’ve learned that you can alter your relationship with emotions (to avoid self sabotage) We’ve then created the macro picture by finding your purpose, defining your values and then rewriting your future story with a crystal clear vision of what success in those areas looks like. In the last episode we put the pedal to the metal—metaphorically speaking—by learning to reverse engineer your success, by defining your: 1. Goals - What’s your BHAG? Often referred to as your mission or mission statement 2. Strategy - Your goals reverse engineered to create a program (tangible stepping stones) 3. Plan - What’s your daily schedule going to be (tasks, activities, rituals and habits) Now it’s time to execute, with our maximise productivity and progress toolbox. In today's episode we’re going to reveal Yani's five essential reprogramming methods used to defy the self sabotaging thoughts and reprogram your mind. ➥ Timestamps (Coming Soon!) 05:20 - Jump straight to the start of the episode 23:30 - Jump straight to the key message or insight ➥ How To Join Our Tribe - Start working with us with a FREE 4-week trial of our UMS online coaching program: https://unitygym.net/ums_online_free_trial 🤑 Make money [50% commision!] Become an affiliate of the Unify Movement System (UMS) - email: [email protected] ➥ Exercise Equipment - We like to keep things super simple and use cost effective tools to support our training. Whenever possible we provide affiliate links to help you find them. At no additional cost to you, we get 5-10% commision if you use our links when shopping—which helps support our channel—so we can continue making content for you. We appreciate your support. 🧡 Rumble Roller is our favorite for self myofascial & trigger point massage: https://amzn.to/36pCxjj 🧡 Back Ball is our favorite for rapid posture, spine and shoulder mobility enhancement: https://amzn.to/2xpg3yb 🧡 The Hypersphere Massage Ball is the ultimate deep tissue muscle release tool: https://amzn.to/2PMI4r7 🧡 Resistance Bands are our favorite tools for every day warm up and rehab exercises: https://amzn.to/2NSuJjw 🧡 Wooden Gymnastics Rings are our favorite for upper body strength and mobility training: https://amzn.to/2MzKEib 🧡 Tumbl Trak Sliders are one of our favorite tools for mobility and core training exercises: https://amzn.to/2PCh2mx Disclaimer These videos are for education and entertainment purposes only. None of the content is intended to be used as specific medical advice, nor is it intended to replace or substitute professional medical or allied health advice. Always seek the advice of a qualified medical professional for consultation, diagnosis and treatment of injuries and any topic covered on these videos. Watching these videos does not create a therapist-patient relationship. |
| Category | Howto & Style |
| Tags | Goal setting 2020 | best execution strategy | reverse engineering success | goals | goals 2020 | goal setting | how to set goals | how to set goals in 2020 | best goal setting tips | goal setting tips | goal setting strategy | motivation | 2020 motivation | goal setting motivation | how to find your purpose | how to find your values | how to align your goals with your purpose | unity gym | ums | unify movement system | 2020 goals | personal development | personal growth |
