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| Name | How To Spot Glutathione Deficiency & Depletion | The Master Antioxidant Explained | Zooki |
| Video Uploader | Video From Zooki |
| Upload Date | This Video Uploaded At 03-02-2022 17:30:00 |
| Video Discription | Glutathione deficiency and depletion can occur as a result of the typical modern lifestyle. Find out from nutritionist Amanda Callenberg what causes it and how you can avoid triggers in this video. VIDEO TRANSCRIPT: Glutathione deficiency & depletion can make you vulnerable to oxidative stress (when free radicals outnumber antioxidants) and lead to premature ageing. The natural ageing process is one of the main causes of low glutathione levels. Other factors that can reduce glutathione levels include poor diet, environmental toxins, radiation, alcohol, smoking, lack of exercise, stress and certain medications and diseases. Without enough glutathione, your cell mitochondria (where your cells produce energy) aren’t protected from damage. This causes their energy production to slow down, otherwise known as mitochondrial dysfunction. When free radicals cause damage to your cells and oxidative stress occurs, the immune system has to clean up the mess and this results in inflammation. Glutathione deficiency also means the liver is less able to detoxify, making you more susceptible to infection. Other symptoms include fatigue, low energy, difficulty focusing, brain fog, muscle fatigue, aches and pains, and poor sleep. As well as producing your own Glutathione, you can also get it from supplements and the foods you eat. ABOUT ZOOKI: We’re on a mission to make the world a healthier and happier place with great-tasting supplements that actually work. But, the nutrition world can be tricky to navigate… So, with the help of nutrition and functional medicine experts, we’ve put together a series of videos that break down everything you need to know about key nutrients and systems of the body. Check out the rest of the series to discover more about Glutathione, from its benefits to what the best sources of the master antioxidant are… LEARN MORE: https://yourzooki.com/pages/about-us VISIT OUR WEBSITE: https://yourzooki.com SHOP GLUTATHIONE ZOOKI: https://bit.ly/3sMGYBY READ ABOUT NUTRITIONIST AMANDA CALLENBERG: https://yourzooki.com/pages/amanda-callenberg COMMENT & SUBSCRIBE: Feel free to drop a comment below if you have any questions about this video, and subscribe for more expert nutrition content! DISCLAIMER: Amanda Callenberg, the writer of the video transcript, is a registered, BANT-certified Naturopathic Nutritional Therapist. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-patient relationship between Amanda Callenberg and you. You should not make any change in your health regimen or diet before first consulting a medical practitioner and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a medical practitioner or other qualified health provider with any questions you may have regarding a medical condition. Zooki and Amanda Callenberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. |
| Category | Education |
| Tags | glutathione | glutathione benefits | glutathione sources | antioxidant | antioxidants | antioxidant foods | antioxidants for skin | antioxidant benefits | glutathione supplement | antioxidants explained | best antioxidant foods | antioxidants and free radicals | glutathione before and after | glutathione drink at home | antioxidant drinks | free radical and antioxidant biochemistry | antioxidant biochemistry | master antioxidant | science animation | immune system | immune system explained | detox |
