Hellow guys, Welcome to my website, and you are watching Introducing Healthy Fats to Your Diet. and this vIdeo is uploaded by Michigan Medicine at 2013-08-07T04:18:19-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Introducing Healthy Fats to Your Diet |
| Video Uploader | Video From Michigan Medicine |
| Upload Date | This Video Uploaded At 07-08-2013 11:18:19 |
| Video Discription | Fats are essential in our diet. They help us feel satisfied with our meals and add flavor to our foods. Consuming certain fats as part of a balanced diet can actually help lower cholesterol and blood sugars. Sarah Meyers, University of Michigan registered dietitian, explains which types of fats provide these important health benefits. |
| Category | Science & Technology |
| Tags | Weight Loss | Health | Diet | Fats | Heart | Balanced Meal | Diet (nutrition) | CVC | Blog | Cardio | U of M | University of Michigan | Health System |
