Hellow guys, Welcome to my website, and you are watching 4 Techniques SCIENTIFICALLY SHOWN To Make You Faster. and this vIdeo is uploaded by The Sprint Project at 2022-02-08T15:21:36-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 4 Techniques SCIENTIFICALLY SHOWN To Make You Faster |
| Video Uploader | Video From The Sprint Project |
| Upload Date | This Video Uploaded At 08-02-2022 18:21:36 |
| Video Discription | 2 WAYS I CAN HELP YOU: Sprint Bootcamp 📧 Free 7-Day Bootcamp Via Email: [https://www.thesprintproject.co/pl/2147621004] Sprint Cheat Codes 📽 Digital Course (1,000+ athletes transformed): [https://www.thesprintproject.co/cheat-codes] ------------------------— SOCIAL MEDIA IG (main): [https://www.instagram.com/thesprintproject_/] IG (back-up): [https://www.instagram.com/sprintclub.co/] Tiktok: [https://www.tiktok.com/@thesprintproject?lang=en] ------------------------— SATURDAY SPRINT LETTER Get 1 useful email every Saturday morning to help you run faster (Free): https://www.thesprintproject.co/blog -------------------------— REFERENCES Using an FVP and improving acceleration (https://www.researchgate.net/publication/337705257_Improving_Mechanical_Effectiveness_During_Sprint_Acceleration_Practical_Recommendations_and_Guidelines) Interpreting FVP data (https://www.researchgate.net/publication/287995954_Interpreting_Power-Force-Velocity_Profiles_for_Individualized_and_Specific_Training) Spreadsheet to create an FVP (https://www.researchgate.net/publication/321767606_Spreadsheet_for_Sprint_acceleration_force-velocity-power_profiling) The Importance Of Direction Of Force (https://pubmed.ncbi.nlm.nih.gov/21364480/) -------------------------— TIMESTAMPS 00:00 Intro 00:10 An Unusual Race 01:26 Technique #1 02:06 Technique #2 02:34 Technique #3 03:17 Technique #4 04:20 What Is An FVP? 04:46 How To Do An FVP 05:36 How To Use An FVP 06:20 The Sprint Letter -------------------------— DISCLAIMER The content contained in this channel, "The Sprint Project", is not intended to replace professional medical advice. Use of this information is strictly at your own risk. Links displayed in the video, description, or comments may include affiliate links where the creator earns a commission of the final sale. Videos may include copyrighted material which has not always been specifically authorized by the copyright owner. Use of this material is intended for criticism, educational, and or commentary purposes. Additionally, copyrighted materials are factual, and used only in necessary amounts. We believe this constitutes a "Fair-Use" of any such copyrighted material in accordance with Section 107 of the Copyright Act. |
| Category | Howto & Style |
| Tags | how to run faster | sprint workout | sprint exercises | how to increase speed | more speed | run faster | mbappe | mbappe speed | soccer speed | run faster for soccer | run faster for football | run faster for baseball | fun faster for basketball | run faster for rugby | how to increase running speed | speed workouts | force velocity profile | force velocity curve | force velocity training | super fast running | more running speed |
