Hellow guys, Welcome to my website, and you are watching 10 Minute EVERY DAY STRETCH | All Standing Over 50!. and this vIdeo is uploaded by fabulous50s at 2024-02-01T01:45:10-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 10 Minute EVERY DAY STRETCH | All Standing Over 50! |
| Video Uploader | Video From fabulous50s |
| Upload Date | This Video Uploaded At 01-02-2024 04:45:10 |
| Video Discription | Another one of Schellea Fowler's fabulous50s stretching exercises, tailored specifically for those fabulous over 50! Embrace the beauty of aging with our "10 Minute Daily Stretch" routine, designed to enhance your mobility and bring vitality into every day. Whether you're a beginner or looking to enrich your morning ritual, Schellea's full body stretch for beginners offers a perfect blend of stretching exercises that are gentle, effective, and easy to follow. From head to toe, our fabulous50s stretching routine is crafted to improve flexibility, reduce stiffness, and promote overall well-being. Join us in celebrating the strength and grace of the fabulous 50s with exercises that empower, energize, and uplift. Start your day with a morning stretch that prepares you for whatever life throws your way, feeling stronger, more mobile, and truly fabulous! ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ https://fabulous50s.com/14-day-glow-up-fitness-course/ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: https://fabulous50s.com/subscribe-to-our-newsletter/ 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: https://fabulous50s.com/14-day-glow-up-fitness-course/ 14-Day Weight Loss Challenge : https://fabulous50s.com/new-you-weight-loss-14-day-challenge-sign-up/ Menopause Bundle: https://fabulous50s.com/menopause-nutrition-weight-loss-bundle-sign-up/ Mindfulness Challenge: https://fabulous50s.com/30-day-mindfulness-challenge/ 🦋 GET MY FREEBIES Free Workout Plan: https://fabulous50s.com/freebies/ Home Workout Guide: https://fabulous50s.com/fit-and-fabulous-over-50s-guide/ Buy Me A Tea And Get 5 Bonuses: https://www.buymeacoffee.com/fabulous50s 🦋 SHOP PRODUCTS Fitness Gear: Fabulous50s Activewear Collection: Beauty, Fashion and More: fabulous50s.com/shop 🦋 SOCIALS Youtube: Subscribe for more videos https://www.youtube.com/c/fabulous50s?sub_confirmation=1 Facebook: https://www.facebook.com/fabulous50ss Pinterest: https://www.pinterest.com.au/SchelleaF/ Instagram: https://www.instagram.com/fabulous.50s/ Tiktok: https://www.tiktok.com/@fabulous.50s Twitter: https://twitter.com/SchelleaF Website: https://fabulous50s.com/ 🦋 GET IN TOUCH Partnerships: [email protected] Customer Support: [email protected] MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480 0:00 Introduction 0:10 Gentle exercise for relaxation 1:10 Stretch to relieve shoulder tension 2:10 Stretch to open up the back and shoulders 3:10 Stretch to open up the hips 4:10 The best calf stretch 5:10 Ankle strengthening stretch (right) 6:10 Ankle strengthening stretch (left) 7:10 Stretch to relieve wrist pain 8:10 Stretch to relieve forearm tension 9:10 Stretch to open up the chest 10:10 Stretch to boost energy 10:30 You're awesome! ……………………………………………………………………………………………. DISCLAIMER: This content is not sponsored, and all opinions are mine. I use affiliate links for products I endorse. Your support is appreciated. Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk. #fabulous50s #fitnessshorts #fitnessmotivation |
| Category | Sports |
| Tags | fabulous50s | Schellea Fowler | fabulous 50s | full body stretch | stretching exercises for beginners | fabulous50s exercises | fabulous50s stretching | full body stretch for beginners | stretching routine | daily stretch | stretching exercises | mobility routine | schellea fowler exercises | beginner workout | fabulous 50s stretch | 10 minute stretch | morning stretch | stretching exercises for beginners over 50 |
