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| Name | Dr. Anthony Youn: Get A Younger Face Without Surgery! |
| Video Uploader | Video From Erika Kullberg |
| Upload Date | This Video Uploaded At 13-02-2024 10:30:00 |
| Video Discription | This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/ETM and get on your way to being your best self. #71: Dr. Anthony Youn, is a board-certified plastic surgeon, bestselling author, and anti-aging expert with a holistic approach to staying young. In this episode, he shares what you NEED to implement and the ideal food to consume to stay young. You’ll also learn: - The 4 factors that cause our skin to age - The correlation between stress and skin aging - The main difference between fat and sugar in aging - What fasting does to us Get Dr. Youn’s book ‘Younger for Life’! On Amazon: https://erika.com/younger-for-life On his book website: https://erika.com/autojuvenation/younger-for-life Special thanks to our partners & sponsors: Hostinger: Use ERIKA10 to get 10% off a website and a free domain name at https://hostinger.com/erika10 If you're keen on extending your lifespan, you'll definitely appreciate this episode featuring Chris Mirabile, which delves into enhancing longevity through five key habits: https://www.youtube.com/watch?v=3ysWGxLKRxE I’m running a free “Save $1,000 Challenge” to teach you creative strategies to save money. It’s 5 days long and starts on Monday. Grab your free spot here: https://Erika.com/go Thanks for tuning in and come back every Tuesday for a brand-new episode! Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow Did you enjoy the episode? Please leave us a review here: https://erika.com/review (just scroll to the bottom and tap on “leave a review”) It really helps the podcast, even just a sentence is perfect! Follow the podcast @erikataughtme across platforms. Connect with me on Instagram at https://www.instagram.com/erikankullberg/ and https://www.instagram.com/erikataughtme/ For more information, go to https://www.erikataughtme.com/ Get on my personal finance & investing course priority waitlist here. https://erika.com/3D-money Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it. https://erika.com/mastering-YT For more of my free resources: https://erika.com/all-links Timestamps: 00:00 - Intro 02:13 - Factors that cause your skin to age 11:23 - What causes more of these are free radicals 14:39 - Is stress causing inflammation in our body? 22:58 - The most important meal of the day if you want to fast 27:15 - Things you should consider before getting Botox 31:33 - Ideal food plan 42:13 - How to find balance without stressing about what you are putting in your body 51:23 - Do we need to reapply sunscreen? 01:00:48 - What is the best way to spend money on skincare to look younger? 01:09:45 - Biggest drama that Dr. Anthony caused on social media 01:15:10 - Dr. Anthony Youn taught me |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
