Hellow guys, Welcome to my website, and you are watching Your Workout Won't Help You Lose Weight?? | What the Fitness | Dr. Layne Norton PhD. and this vIdeo is uploaded by Dr. Layne Norton at 2024-09-27T12:00:45-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Your Workout Won't Help You Lose Weight?? | What the Fitness | Dr. Layne Norton PhD |
| Video Uploader | Video From Dr. Layne Norton |
| Upload Date | This Video Uploaded At 27-09-2024 19:00:45 |
| Video Discription | Hunter gatherer tribes have similar energy expenditure to sedentary Western culture: https://pubmed.ncbi.nlm.nih.gov/25824106/ Physical activity is partially compensated for in other areas but by no means fully compensated: https://pubmed.ncbi.nlm.nih.gov/34453886/ Exercise DOES increase fat loss in human randomized control trials with appropriate controls: https://pubmed.ncbi.nlm.nih.gov/36983289/ https://pubmed.ncbi.nlm.nih.gov/32804997/ https://pubmed.ncbi.nlm.nih.gov/26330303/ https://pubmed.ncbi.nlm.nih.gov/20010118/ https://pubmed.ncbi.nlm.nih.gov/16446745/ Combining diet and exercise is the most effective way to lose fat: https://pubmed.ncbi.nlm.nih.gov/37028708/ https://pubmed.ncbi.nlm.nih.gov/26330303/ https://pubmed.ncbi.nlm.nih.gov/20010118/ https://pubmed.ncbi.nlm.nih.gov/16446745/ Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course "The Science of Nutrition": https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com/biolayne |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
