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| Name | This Is How You Build Self Discipline - AudioBook |
| Video Uploader | Video From Audiobooks Empowerment |
| Upload Date | This Video Uploaded At 20-12-2023 14:00:01 |
| Video Discription | 🌟 Hit subscribe to empower your journey with enlightening audiobooks! 👉 https://youtube.com/@AudiobooksEmpowerment?sub_confirmation=1 Chapters: 00:00:00 - Building Self-Discipline 00:04:22 - The Power of Habits for Self-Discipline 00:08:46 - The Power of Keystone Habits 00:13:12 - Cultivating Self-Discipline through Habits and Finding Your Why 00:17:34 - The Misunderstanding of Self-Discipline 00:21:55 - Managing Dopamine and Self-Discipline 00:26:14 - Using Dopamine to Motivate Yourself 00:30:35 - Harnessing Dopamine for Personal Growth 00:34:56 - Practicing Self-Discipline 00:39:17 - The Benefits of Fasting for Self-discipline 00:43:36 - Building Self-Discipline 00:48:02 - Finding a Self-Discipline Role Model 00:52:16 - Channeling energy towards your goals 00:56:35 - Motivating Your Future Self 01:00:57 - Unrealistic Expectations and Setting Attainable Goals 01:05:19 - Ways to Reduce Decision Fatigue and Stress 01:09:50 - The Surprising Robbery Story 01:14:15 - Self-control strategies 01:18:37 - Stick to Your Resolutions for Long-Term Success 01:22:55 - The Power of a Cheat Day 01:27:16 - Tips for Creating New Habits Empower yourself with audiobooks! Discover more now! 🔥 The Book That Helped People Achieve ANYTHING 📚 https://www.youtube.com/watch?v=Y06kEDgFWp8&t=12s Think About Being Successful And You Will Be 🌟 https://www.youtube.com/watch?v=H_r9o4KCbcA The Key to Achieving Success (It Really Works) 🗝️ https://www.youtube.com/watch?v=A4tBl3tgjKs This Is How You Build Self Discipline 💪 https://www.youtube.com/watch?v=aF8P8wgr1qY |
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