Hellow guys, Welcome to my website, and you are watching Day 4 - Flow | MOVE - A 30 Day Yoga Journey. and this vIdeo is uploaded by Yoga With Adriene at 2022-01-05T02:00:33-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Day 4 - Flow | MOVE - A 30 Day Yoga Journey |
| Video Uploader | Video From Yoga With Adriene |
| Upload Date | This Video Uploaded At 05-01-2022 05:00:33 |
| Video Discription | Rich foundational work continues in our Day 4 Flow session! While we will get the blood flowing and heart pumping today - this session is an opportunity to check in with the mental and spiritual parts of yourself. This is, in fact, what the ancient practice of yoga is all about. Today’s session is a loving training for the brain and body. Perfect for those who have flow experience, but even better for those entering with a beginner's mind. Use your breath and the vocabulary we have created thus far to fall into your flow state today. Read more from me about today’s session via the Community here! https://www.youtube.com/c/yogawithadriene/community Let me know how today’s practice goes for you by leaving a comment below! - - - - - - - - - - 🖤 MOVE - Downloadable Collection 🤍 https://ywa.co/MOVE Based on requests from the community, we are excited to announce a downloadable version of MOVE. It is offered on a donation basis, so just pay what feels good! - - - - - - - - - - 🖤 WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! 🤍 https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 |
| Category | Howto & Style |
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