Hellow guys, Welcome to my website, and you are watching Quarantine Abs | My 8 Minute Go-To Cinch Waist Workout. and this vIdeo is uploaded by Daisy Keech at 2020-11-20T11:28:42-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Quarantine Abs | My 8 Minute Go-To Cinch Waist Workout |
| Video Uploader | Video From Daisy Keech |
| Upload Date | This Video Uploaded At 20-11-2020 14:28:42 |
| Video Discription | Hi Peaches!! These are some of my favorite ab exercises I've put into a quick workout that you can do 2-3 rounds of, if one round is too easy. I've been doing this ab workout 3 days a week during quarantine. On days I feel good i'll do it 3-4 rounds. On days my body is more tired sometimes I only do 2 rounds. Make sure to push yourself but stay within your limits! Remember to listen to your body, you know it best. Shop Keech Peach Fit: https://keechpeach.fit/ If you want some detailed HOME BOOTY WORKOUTS here’s a link to my fitness programs: https://rebrand.ly/kpblackfriday Subscribe! --- https://bit.ly/2JzKskI Watch More! --- https://bit.ly/2SdkeHp Text Me: 1 310 - 356 - 9896 The Workout: Exercise 1 Elevated Crunches - 1 Min REST - 15 secs Exercise 2 Bent Tow Taps - 1 Min REST - 15 secs Exercise 3 Reverse Crunches - 1 Min REST - 15 secs Exercise 4 Bicycle Kicks REST - 15 secs Exercise 5 Russian Twists - 1 Min REST - 15 secs Exercise 6 Leg Raise - 30 secs REST 15 Exercise 7 Superwoman’s - 30 secs Follow Me On Instagram | http://instagram.com/DaisyKeech Tik Tok | @daisykeech Twitter | http://twitter.com/DaisyKeech Snapchat | @Daisyapril Business Inquiries: [email protected] |
| Category | People & Blogs |
| Tags | daisy keech | abs | workout | ab workout | quarantine workout | at home workout | home wokrout | fast workout | 8 mins workout | lose weight | weight loss | beginner ab workout | exercise | quarantine abs | flat stomach workout | flat tummy workout | cinch waist | cinc waist workout | getfit | womens workout | womens abs | flat belly exercise | flat belly workout | abs exercise | female six pack | girl abs | how to get abs | get abs quick |
